Embrace Your Menopause: Taster Session

Join Leicester, Leicestershire and Rutland NHS Talking Therapies for our Embrace Your Menopause Taster Session, designed to offer valuable insight and support to those navigating the emotional challenges of the menopause. This introductory session will give you a sneak peek into our Embrace Your Menopause Webinar—a comprehensive, six-week psychoeducational programme tailored to help individuals manage the emotional and psychological impacts of the menopause transition.

During this session, attendees can expect to:

• Gain an understanding of the Embrace Your Menopause Programme and its six-week structure.
• Learn about the tools and techniques provided throughout the course to help manage emotional well-being during menopause.
• Receive a taster of course content, providing practical insights that you can immediately apply.
• Discover how to self-refer to access the full programme and get ongoing support.

This session is an excellent opportunity to ask questions, connect with others experiencing similar challenges, and take the first step toward managing the emotional aspects of menopause with expert guidance.

We look forward to welcoming you to this informative and supportive session.

Host or Publisher Vita Health Group