Embrace Transition Late Summer Workshop

Schedule

Sat Sep 21 2024 at 10:00 am to 01:00 pm

UTC+01:00

Location

The Prince & Princess of Wales Hospice | Glasgow, SC

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Embrace transition late summer workshop
As the warmth of summer fades and the coolness of autumn beckons, it's time to ground yourself in the nurturing embrace of the Earth element. Join us for a transformative workshop designed to empower you as you transition from the vibrant energies of summer to the introspective coolness of the Yin colder seasons .
Date & Time:
Date: 21 September 24
Time: 10am - 1pm
About the Workshop: Embrace the essence of late summer as we focus on consolidating your energy and fortifying your well-being for the seasons ahead. This pivotal time of year calls for attention to your core strength, immunity, and overall health, ensuring you thrive through the colder months ahead.
What We'll Explore:
Core Strength & Stability: Delve into practices that cultivate inner strength and stability, empowering you to navigate life's challenges with resilience and grace.
Energy Transition: Learn techniques to gently transition from the fiery energies of summer to the grounding energies of earth, nurturing yourself from within.
Nutrition & Seasonal Eating: Explore the importance of nourishing your body with foods aligned with the late summer season, with a focus on supporting the stomach and spleen meridians.
Coaching session on limiting beliefs and how they change decisions you make and life you live.
Who Should Attend: This workshop is ideal for individuals seeking to harmonise their mind, body, and spirit as they navigate the changing seasons. Whether you're looking to enhance your physical strength, cultivate inner peace, or deepen your understanding of seasonal wellness, this workshop offers something for everyone.
Price: £30
Limited spots available. Reserve your place today!
Location:
Prince and princess of wales hospice, Bellahouston Park, Glasgow
I Look Forward to Welcoming You:
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Where is it happening?

The Prince & Princess of Wales Hospice, 20 DUMBRECK ROAD,Glasgow, United Kingdom

Event Location & Nearby Stays:

Julie Hanson yoga

Host or Publisher Julie Hanson yoga

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