Embrace the Change: Navigating Perimenopause & Menopause

A Biofield Tuning experience designed to support nervous system regulation and a steady, empowered midlife transition.

Menopause has become the new buzzword — often surrounded by endless lists of symptoms, warnings, and predictions about how difficult this stage of life will be.

But what if we changed the lens?

What if this transition is not something to dread… but a powerful period of becoming?

Midlife is a time of deep reorganization — physically, emotionally, and neurologically. Hormonal shifts are real, and the state of your nervous system plays a profound role in how intensely those shifts are experienced. When the nervous system is supported and more regulated, the experience of this transition can soften — creating space for clarity, calm, deeper intuition, and a stronger connection to your most authentic self.

Instead of bracing for limitation, what if you began to sense possibility?

You’ll be welcomed into a supportive space with other women navigating this stage of life. The evening includes approximately 45 minutes of a guided Biofield Tuning session, designed to support nervous system regulation and help the body move toward greater balance and calm.

Women often leave feeling quieter, more grounded, and more connected to themselves — less overwhelmed by change and more open to possibility rather than limitation.

No prior experience is needed. Just come as you are.

Discover what becomes possible when your body feels calmer, steadier, and more at ease.

Facilitator Bio:

Shannon Quinn is the founder of Stillwater Healing, where she integrates Biofield Tuning, somatic awareness, and nature-based work. She helps people regulate the nervous system, release long-held patterns, and reconnect with a grounded sense of themselves through the body and energy field.

Her approach is practical and experiential, exploring how the body and energy field store experience and how gentle sound and awareness can support balance. Participants leave with a clearer understanding of their nervous system—and a felt sense of steadiness in their own body.

The Evolve Academy of Conscious Learning is located inside The Schoolhouse at 720 Magnolia Road, Suite 21, Charleston, SC 29407.

Please park on the Magnolia Road side of The Schoolhouse building and enter through the double doors labeled “Events.” Once inside, turn left and you’ll find Evolve Academy in Suite 21.

As a center for adult personal and professional development, many of our classes take place in the evenings and on weekends. If you happen to arrive late and find the exterior doors locked, simply knock gently on the window to the left of the doors—this is the Evolve classroom window. (Arriving a few minutes early is the smoothest way in.)

Evolve is a serene, cozy space designed with nervous-system comfort in mind. You’ll find calm lighting, soft rugs and cushions, warm herbal tea, and neutral tones—intentionally curated to help you feel safe, grounded, and cared for. All are welcome. We love all of our neurodivergent friends, all of our friends of various genders, sexual orientations, ethnic backgrounds, physical challenges, and more. There is a handicap accessible ramp to enter the building. This is a safe space for you.

Many of our classes are taught with our students seated on comfy cushions on the ground. If you need or would like a chair, we are happy to accommodate you.

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Host or Publisher Shannon Quinn