EmbodyMe Women's Mini Retreat

Name: EmbodyMe Women's Mini Retreat
Start: 2024-11-17T10:00:00+13:00
End: 2024-11-17T13:00:00+13:00
Location: 9 St Andrew Street, Dunedin, New Zealand 9016

Schedule

Sun Nov 17 2024 at 10:00 am to 01:00 pm

UTC+13:00

Location

9 St Andrew Street, Dunedin, New Zealand 9016 | Dunedin, OT

Join us for an immersive EmbodyMe 3 hour workshop designed to explore + nurture your inner world and nourish your external self. This experience delves into themes like + self-ritual + gratitude + nervous system regulation, + personal power, + beyond.
Through our expert practitioners, we guide you on a journey of self-discovery + personal growth, in celebration of a year well lived.
What to Expect:
+ Guided sound bowls + yoga - Kristie @Bend Yoga
+ Breakout sessions with creative journaling - Lee, Master Health Coach
+ Neolifting self ritual to calm the nervous system, lift, tone and rejuvenate the face - Hayley, Skin Therapist @Groom
+ Connected breath work - Jack @insidertraning
Benefits:
+ Deepened self-awareness and relaxation
+ Tools for daily selfcare rituals
+ Take home EmbodyMe Journal + Body Oil
+ Connection with self & others
+ Regulated Nervous System
Date: 17th November 2024
Time: 10am -1pm
Venue: Well + Being Studio
Investment : $120 (Take home journal & body oil )
Limited to 16 attendees, book now to avoid disappointment. Now only will you leave feeling a better version of yourself, you will also learn valuable tools to self regulate daily via luxurious EmbodyMe Oil.