Embody Heels - A Beginner Heels Adult Dance Class
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Embody Heels is a beginner heels dance class for anyone who wants to feel more at home in their body - no dance experience, no heels experience, no "right way" to move required.
Whether you're here for a fun workout, to connect with like-minded people, explore your feminine energy or simply to spend an hour feeling rather than thinking - this class was made for you.
We don't build confidence by getting it right. We build it by showing up, exploring, and embracing what movement looks and feels like on your own body. This is a space to drop your walls, layer your own personal style, and honour what embodiment means for you.
Come as you are. Come alone or with a friend. All of you in welcome here.
FAQ:
What do I need to bring?
A bottle of water, kneepads if you have them, your heels, and your beautiful self.
What do I wear?
There is no strict dress code. Wear whatever makes your feel good - something you can move in freely. Long pants or high knee socks can be helpful with some of the moves when doing floorwork.
Do I need to wear heels to be in this class?
While this is a heels class, you are welcome to wear sneakers or socks (no shoes) in class.
Am I welcome to come if I have never danced before?
Yes - and we would love to have you! This class is designed to guide you through a warm up, break down moves slowly, and provide a safe and welcoming space for everyone- no matter where you are at in your dance journey.
Where can I reach out, find updates, info and more about Embody Heels?
@embodyheels on Instagram
Whether you're here for a fun workout, to connect with like-minded people, explore your feminine energy or simply to spend an hour feeling rather than thinking - this class was made for you.
We don't build confidence by getting it right. We build it by showing up, exploring, and embracing what movement looks and feels like on your own body. This is a space to drop your walls, layer your own personal style, and honour what embodiment means for you.
Come as you are. Come alone or with a friend. All of you in welcome here.
FAQ:
What do I need to bring?
A bottle of water, kneepads if you have them, your heels, and your beautiful self.
What do I wear?
There is no strict dress code. Wear whatever makes your feel good - something you can move in freely. Long pants or high knee socks can be helpful with some of the moves when doing floorwork.
Do I need to wear heels to be in this class?
While this is a heels class, you are welcome to wear sneakers or socks (no shoes) in class.
Am I welcome to come if I have never danced before?
Yes - and we would love to have you! This class is designed to guide you through a warm up, break down moves slowly, and provide a safe and welcoming space for everyone- no matter where you are at in your dance journey.
Where can I reach out, find updates, info and more about Embody Heels?
@embodyheels on Instagram
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Where is it happening?
Stepz South Coast Dance Academy Unit 8/2 Cranbrook Rd, Batemans Bay , Australia
Event Location & Nearby Stays:
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Host or PublisherEmbody Heels
