Embodiment Workshop
Schedule
Sat, 11 Jan, 2025 at 02:00 pm
UTC-07:00Location
Lower Rattlesnake, Missoula, Montana | Missoula, MT
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Join us for a transformative embodiment workshop designed to deepen your awareness, nurture nervous-system regulation, and foster self-expression. This immersive experience is rooted in trauma-informed practices and aims to empower participants through self-study and somatic exploration.
Workshop Highlights:
Awareness Practices: Engage in movement explorations that cultivate present-moment awareness, helping you to connect more deeply with your body and emotions.
Nervous System Regulation: Learn strategies to understand and navigate your nervous system responses.
Expressive Movement: Discover the power of movement as a tool for expression. Through guided movement practices, participants will tap into their innate creativity and come into deeper alignment with their felt experience in the world.
Trauma-Informed Self-Study: Participants will learn how to approach self-study and personal growth with compassion and awareness.
This workshop is suitable for all levels, whether you are just beginning your journey into embodied awareness, or are a highly trained movement specialist.
Duration: 4 classes: Saturdays 2-4pm January 11, 18, 25 Feb. 1
Location: Private Rattlesnake Studio, address emailed after registration
Facilitators: Rylee Moore and Laurel Sears
Registration Info: $225/200 before Dec. 14 for the entire workshop (4 classes), please contact us for sliding scale
https://forms.gle/m1kEKioHuD7FDJT28
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Where is it happening?
Lower Rattlesnake, Missoula, Montana, United StatesEvent Location & Nearby Stays:
