Embodiment Class

Schedule

Fri Feb 06 2026 at 06:00 pm to 07:00 pm

UTC+00:00

Location

Edwinstowe House | Mansfield, EN

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Embodiment at Louna is a blend of movement, mantra, meditation and breathwork, inspired by Kundalini yoga and grounded in somatic practice.
Across February, my classes will gently explore heart-opening themes. Not forced openness, but steady, supported ways of creating more space in the chest, breath and emotional body.
Kundalini-inspired practices support energy to move and awaken throughout the body.
Somatic awareness helps you stay connected, regulated and present while that happens.
There are just two embodiment classes this month:
Friday 6th February
Friday 20th February
6pm at Edwinstowe House
If your body has been asking for reconnection, rhythm, or a place to land, this is your invitation.
Limited spaces available.
https://lounastudio.co.uk/embodiment
Sat nam 🧡
#embodiment #kundalini #embodimentpractice #edwinstowe
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Where is it happening?

Edwinstowe House, High St.,Mansfield, Nottinghamshire, United Kingdom

Event Location & Nearby Stays:

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Louise Milner - Breathwork & Embodiment Teacher

Host or Publisher Louise Milner - Breathwork & Embodiment Teacher

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