Embodied Women's New Year Vision Board and Mindful Self Care Retreat

Welcome to the Embodied Women's New Year Vision Board and Mindful Self Care Retreat! Join us for a day of reflection, creativity, and self-care at 6656 Mountain Light Pl. Connect with like-minded women as we set intentions for the new year through vision board creation and mindful self-care practices. This retreat is designed to help you tap into your inner wisdom and cultivate a sense of empowerment. Let's start the year off right by nurturing our minds, bodies, and spirits together. We can't wait to see you there!

Retreat Schedule:

11:00-12:30 Mindful Eating and Visualization with Rissa Tutia

1-2:15 Belly Dance with Victoria Gabriela

2:30-5 pm Vision Board Making and Women Self Care Visualizations with Mariza ( Art supplies provided )

During Vision Board making : Sign up to receive a Tarot Card reading or a Healing Session

Joia will be providing her Tarot Card Readings and her products for sale ( soap, earrings) at Specific sign up times during vision board creation

Nicole Kerrigan will provide on site Reiki sessions and sell her Reiki infused jewelry

Kaytea Thompson ( artist selling necklaces)

Mariza’s Ceramic will be on display for Vending

Cheryl Poston ( Vendor for Herbal Products)

Location: 6595 Mountain Light Retreat Center in Crozet.

Date: Saturday, January 3rd

Time: 11:30-5ish

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Host or Publisher Meditation in Motion LLC - Gerry Stowers