Embodied Wisdom Meditation Circle with Tina Hamilton

Join Tina Hamilton for a 90-minute Embodied Wisdom Meditation Circle for women who are ready to uncover wounds and patterns that keep them stuck and start 2025 feeling supported, seen, and held.

The Embodied Wisdom Meditation Circle offers a sacred space for you to reconnect with your inner self through meditation, healing, and journaling. If you’re feeling exhausted and lost, this is your chance to pause, find peace, and gain clarity.

Tina will guide you through a transformative meditation to quiet daily chaos and explore your inner wisdom, leaving you grounded and clear about your next steps.

From your guide, Tina:

When you step into this circle, I welcome all of you. These circles are about showing up as your full self. They are about putting down your tough exterior and allowing yourself to fully be seen.

It's about allowing yourself to feel whatever you need to feel.

My meditations are not like most meditations you've done before. No more popping thought bubbles, sitting painfully still, or trying desperately to stop the inner chatter. My meditations invite you to explore visualizations and gentle movement.. I will take you on a journey back to yourself, helping you hear the whispers of your soul that have been drowned out by the noise of everyday life.

This is a place where you don't have to go it alone. You'll be surrounded by women who get it–who get you.

Allow yourself to be seen, heard, and held; you will leave feeling rooted in your inner knowing and clear on your next step forward.

Your path back to your inner wisdom starts here.

I am a deeply feeling, open soul who loves to explore the depths of humanity. I spent decades of my life checking all the boxes, doing the things I was supposed to do, only to find myself deeply dissatisfied and yearning for more. For better. For deeper. For meaning.

And so I burned it all down.

I forgot everything I've ever been taught I was supposed to be and started looking within for the answers I was seeking.

I don't have it all figured out. I don't expect that I ever will.

But what I do know is that I won't ever stop exploring the depths of my soul or questioning the why behind everything.

My purpose is to stand steady in the unknown, using my light to be your guide. To shine my light so bright that it helps you find your way, leading you through your darkest moments, reintroducing you to the wisdom you hold within.

I am here for the women who are ready to dive deep into their soul to uncover the wounds, messages, and patterns that keep them stuck. For the women who know that life should feel better than it does, and who are ready to do the work to step into their fullness, embrace their inner wisdom, and reclaim their power.

If you're on a quest to improve your life by looking within, seeking guidance rather than answers, then you're in the right place.

My mission is to empower you to embrace vulnerability, trust your intuition, and rediscover your inner light.

My meditations provide the experiences you need to navigate life's challenges + heal from within.

By following your inner wisdom, I'll help you get in alignment with your authentic desires + passions.

Let's get started ♡

Learn more about Tina’s approach here:

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