EMBODIED RESET: A Sober Dance Experience for Emotional Release
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EMBODIED RESET 🌿
A guided movement experience for women who are done holding it all together.
You don't need another thing to manage.
You need a room where you can finally let go. 🤍
This is not a dance class.
This is not a workout.
This is not a place to perform or get it right.
This is a space where your body gets to release what your mind has been carrying alone. 🌀
The music builds.
The room softens.
Something shifts. ✨
🌿 YOU'LL EXPERIENCE:
🎵 A curated music journey - tribal, house, latino, pop
🌊 Free movement, shaking & stomping to release stored tension
🌱 Grounding practices to land back in your body
🕊️ A calm closing to integrate the experience
No choreography. No mirrors. No judgement.
💜 THIS IS FOR YOU IF:
😮💨 You're exhausted in a way sleep doesn't fix
🧠 You're stuck in your head and disconnected from your body
💧 You feel things deeply but never fully release them
🔥 You want to feel alive again, not just functional
✅ GOOD TO KNOW:
No dance experience needed
No alcohol
No pressure to share or perform
Maximum 30 women - intimate by design
🌿 FACILITATED BY
Veronika - nervous system coach & chakra dance facilitator and Martina, heart-led dancer
📋 DETAILS
📍 Cowslip Meadow, Laughton Lane, Laughton, Lutterworth LE17 6QF
🕕 Doors 17:45 - Start 18:00
👗 Comfortable clothes + warm layer
🧘 Bring your yoga mat & water bottle 💧
🔥 Only 30 spots available. When it's full, it's full.
You don't need to earn this. You just need to show up 🤍
👉 BOOK YOUR SPOT
https://www.eventbrite.co.uk/e/embodied-reset-a-sober-dance-experience-for-emotional-release-tickets-1986172485370
A guided movement experience for women who are done holding it all together.
You don't need another thing to manage.
You need a room where you can finally let go. 🤍
This is not a dance class.
This is not a workout.
This is not a place to perform or get it right.
This is a space where your body gets to release what your mind has been carrying alone. 🌀
The music builds.
The room softens.
Something shifts. ✨
🌿 YOU'LL EXPERIENCE:
🎵 A curated music journey - tribal, house, latino, pop
🌊 Free movement, shaking & stomping to release stored tension
🌱 Grounding practices to land back in your body
🕊️ A calm closing to integrate the experience
No choreography. No mirrors. No judgement.
💜 THIS IS FOR YOU IF:
😮💨 You're exhausted in a way sleep doesn't fix
🧠 You're stuck in your head and disconnected from your body
💧 You feel things deeply but never fully release them
🔥 You want to feel alive again, not just functional
✅ GOOD TO KNOW:
No dance experience needed
No alcohol
No pressure to share or perform
Maximum 30 women - intimate by design
🌿 FACILITATED BY
Veronika - nervous system coach & chakra dance facilitator and Martina, heart-led dancer
📋 DETAILS
📍 Cowslip Meadow, Laughton Lane, Laughton, Lutterworth LE17 6QF
🕕 Doors 17:45 - Start 18:00
👗 Comfortable clothes + warm layer
🧘 Bring your yoga mat & water bottle 💧
🔥 Only 30 spots available. When it's full, it's full.
You don't need to earn this. You just need to show up 🤍
👉 BOOK YOUR SPOT
https://www.eventbrite.co.uk/e/embodied-reset-a-sober-dance-experience-for-emotional-release-tickets-1986172485370
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Where is it happening?
Laughton, Leicestershire, Lutterworth, Market Harborough, United Kingdom
Event Location & Nearby Stays:
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Host or PublisherEmbodied reset
