Embodied Manifestation: Release, Realign, & Receive

In this powerful somatic workshop, we’ll explore why manifestation isn’t just about vision boards, affirmations, or mindset shifts. True manifestation happens through the body - because your nervous system stores unprocessed emotions, limiting beliefs, and subconscious protective patterns that may be blocking you from receiving what you truly desire.

You’ll learn:

• Why somatic & nervous system healing is the missing link to attracting what you want with more ease
• How your body may be unconsciously protecting you from receiving more love, abundance, joy, or freedom 
• Why your nervous system must feel safe in order to receive and hold your desires
• What it actually means to become an energetic match for what you want (and how to get there)

Through guided somatic practices, including breathwork, grounding, emotional release, and intuitive movement, you’ll begin to clear what no longer serves you and align with the energy of what you truly want to call in.

Whether you’re manifesting love, money, fulfilling work, vibrant health, or more freedom, this experience will help you uncover what’s in the way, move it through, and reconnect with your natural magnetism.

You’ll leave feeling empowered, grounded, and more connected to the version of you who’s already living your vision, with simple tools you can return to anytime.

About Anna Bolender: Anna is a Somatic Embodiment & Intuitive Life Coach, Reiki Master, and lifelong student of holistic health and well-being. Through her coaching programs and workshops, Anna guides others to return home to themselves, releasing what keeps them stuck, reconnecting with their body and inner wisdom, and creating real, lasting transformation from the inside out. Blending somatics, energy healing, and mindset work, she helps clients break free from self-sabotaging patterns, rewire their nervous system, and cultivate simple daily rituals that support a fulfilling, grounded, and aligned life. Anna’s mission is to empower others to feel connected, alive, and radiant, no matter what life brings.

www.annabolender.com

Instagram: www.instagram.com/annaalexbee

Podcast: RADIANT YOU https://open.spotify.com/show/66eHYmwAWb4EjUEYtDfaax?si=SDJuCKHNQLS8FlZ4N2Ptdg

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Early Birds $45, $55 2 weeks before

Event for two $85 - bring a friend you love to grow with together.

Reservations: required. Close 4h before the class on Eventbrite. If you missed the Reservation Window on Eventbrite -

Bring & wear: a journal and water bottle, comfortable clothes to move in and sit on the floor.

Arrivals: Please arrive at least 10 minutes before the event to set up. We will lock the doors once the experience begins. No refunds for missed reservations.

Location: 1548 Stockton Street 2nd floor

Parking: If you're driving - North Beach Parking Garage is at 735 Vallejo ($5/h)

Refunds: close 7 days before the event. You CAN reschedule 7 days before the event for any upcoming weekend, or any other class on a daily schedule, but only if you can contact us via our

Private Group Class? To organize this kind of relaxing experience, and others for your team, or any special occasion.

With LOVE,

Glow Team

Know what’s Happening Next — before everyone else does.

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Host or Publisher Glow Yoga & Wellness