Embodied Exploration: A workshop on imagery & movement

Embodied Exploration: An ongoing movement workshop series

This workshop series offers a safe, non-competitive, and creative space to uncover the innate wisdom of your body in connection to others. Each workshop will begin with a somatic centering and light warm-up before diving into guided movement explorations that include sensory awareness, self reflection, and sharing of our co-created discoveries. The movement experiments are designed to illuminate our preferred patterns and root us in our bodies as living, feeling beings in dynamic relationship with the world. Each workshop has a specific area of exploration and is also shaped by the inherent needs and themes that exist in the here and now, allowing the group’s interests to come through in structure and focus during our time together. This is the last of 3 workshops offered over the course of the year, and is open to drop-ins and returning movers.
Workshop #3: Imagery & Movement - November 10, 2024
In this workshop we’ll dive into the illustrative world of imagery, exploring movement in relation to visual and spatial patterns inspired by our imagination.
We welcome all bodies (18+), no prior movement or dance experience needed, just a desire to move and be met!

This class draws from principles rooted in Bartenieff Fundamentals, Laban Movement Analysis, Authentic Movement, and Developmental Somatic Psychotherapy™ (DSP).

When
Sunday, November 10, 2024
12:00 - 2:00 PM PST
Where
Joe Goode Annex, 401 Alabama Street, San Francisco CA

Host or Publisher Jennifer Bury & Felicitas Fischer