Embodied Clarity - YIN YOGA SOUND BATH WITH INFUSED REIKI

Please join us on Sunday, February 22nd from 9 to 10:30am for a nourishing morning of Yin Yoga, Sonic Alchemy, and Reiki at The Coalition space down off 4th Ave and 7th Street. It is always a pleasure to connect with the Collective in this wonderful community space.

This session is designed to help you soften tension, quiet the mind, and reconnect with your body’s natural rhythm. Through long, supported stretches, therapeutic vibration from metal singing bowls, and gentle energy work, we will create space for deep rest and subtle release.

Andrea, our yoga instructor, will guide you through a series of restorative yin poses, held for 3–5 minutes each, encouraging you to soften, listen inward, and bring awareness to areas of the body asking for attention and compassion. Yin yoga offers a powerful opportunity to access the deeper layers of the body and mind—places where tension, emotion, and memory are often stored.

As you rest in each posture, Paul will play Himalayan Singing Sound Bowls, weaving together a sequence intentionally chosen to complement the poses and support deep relaxation. The vibrations are offered as a reminder of your truest self—helping quiet the mind, soothe the nervous system, and awaken a gentle sense of clarity and presence.

Throughout the experience, Amber will be working with Life Force Energy, offering group Reiki to the room while also moving through the space to provide light-touch Reiki to individuals during the poses. This layered approach supports emotional release, energetic balance, and a felt sense of being held and supported.

Together, these modalities create a grounded and restorative container—designed to reduce stress and anxiety, release stored tension and emotion, and help you begin this season feeling more embodied, centered, and at ease.

What to bring:
• Yoga mat
• Yoga blocks, bolsters, or blankets if you use them
• Water
• Your intentions for the year ahead
• An open heart (and a friend, if you feel called)

We look forward to sharing this space with you and welcoming this new chapter—both for the year ahead and for this community space—together.

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Host or Publisher Paul & Amber Leschak- Subtle Space