Embodied Awareness: Neuroscience of Trauma and Yoga

Name: Embodied Awareness: Neuroscience of Trauma and Yoga
Start: 2025-09-20T13:00:00-04:00
End: 2025-09-20T15:00:00-04:00
Location: 1 Wormans Mill Court, Suite 11, Frederick, MD, United States, Maryland 21701

Schedule

Sat Sep 20 2025 at 01:00 pm to 03:00 pm

UTC-04:00

Location

1 Wormans Mill Court, Suite 11, Frederick, MD, United States, Maryland 21701 | Frederick, MD

Explore the intersection of trauma and yoga practice in this 2-hour workshop. Learn how trauma affects the body and nervous system while experiencing evidence-based regulation techniques. Ideal for educators, counselors, therapists, and practitioners interested in trauma-informed approaches for themselves, to share or both. Participants will develop skills to strengthen self-awareness and self-management through evidence-based mindfulness practices. For teachers registered with Yoga Alliance, 2 CEU's are available for this workshop.
Embodied Awareness: Neuroscience of Trauma and Yoga
Saturday, September 20
1 to 3pm
$60