Embodied Anatomy Foundations Course

Schedule

Fri Apr 24 2026 at 06:30 pm to 09:30 pm

UTC-04:00

Location

823-F Ann St Stroudsburg, PA, United States, Pennsylvania 18360 | Stroudsburg, PA

Advertisement
Location:
​823 Ann Street, Stroudsburg, PA 18360
3 Weekends
Dates:
Weekend 1: Bones, Joints and Bio-mechanics w/ Chris Loebsack
April 24-26, 2026
Weekend 2: Muscles and Movement w/ Fallon Horan Farina
May 15-17, 2026
Weekend 3: Patterns and Postures (Weekends 1 and 2 are prerequisites for this weekend.) w/ Chris Loebsack & Fallon Horan Farina
May 29-31, 2026
​Times:
Friday 6:30-9:30
Saturday 11-2:30 & 3:30-6:30
Sunday 11-2:30 & 3:30-6:30
Course Description:
This training is for YOU! You live in a body and we will help you understand your movement, recognize patterns,overcome body resistance, and develop a practical anatomy dialog that will serve you in your yoga or fitness practice. These weekends additionally offer CE credits for Yoga Educators or may be applied to the Boundless Yoga Studio 300 hr Teacher Training Program.
The training is broken into three distinctive weekends. We will hone in on specific areas to deepen our understanding and radically shift how we approach our movements. All bodies have basic similarities, yet we all have a unique arrangement that requires an individualized approach. The shapes we make serve a purpose and we will address how that shape can be modified to work with each student's unique anatomy and balance of strength and flexibility.
This course includes hours of inspirational instruction in anatomy, physiology, and kinesiology (bio-mechanics), and how it all applies to our movement cues and choices. We will use yoga as our primary teacher of movement, but it doesn't matter if you teach or don't teach, or if you teach different styles, or different modalities, you will understand more fully how your body works (and how it doesn't) to find more space and freedom and develop a pathway to more energy and less pain.
Tuition:
Full Academy- 999.00 (First 5 to register $899) includes the training manuals
Individual Weekend $399 (Early registration- one month prior to start date, save $50) includes the training manual
Note: Email us if you have questions or need a payment plan
Advertisement

Where is it happening?

823-F Ann St Stroudsburg, PA, United States, Pennsylvania 18360, 823 Ann St, Stroudsburg, PA 18360-1639, United States

Event Location & Nearby Stays:

Icon
Know what’s Happening Next — before everyone else does.
Boundless Yoga Studio

Host or Publisher Boundless Yoga Studio

Ask AI if this event suits you:

Discover More Events in Stroudsburg

Safe Monroe Gala - A Night Of Hope
Fri, 24 Apr at 05:30 pm Safe Monroe Gala - A Night Of Hope

Terraview @ Stroudsmoor Country Inn

BOLLOCKS, LunaSea & The Cruise A Matics @Sherman Showcase
Fri, 24 Apr at 07:00 pm BOLLOCKS, LunaSea & The Cruise A Matics @Sherman Showcase

Sherman Showcase

MUSIC ART
Bollocks with
Fri, 24 Apr at 07:30 pm Bollocks with

522 Main St, Stroudsburg, PA, United States, Pennsylvania 18360

FREE Vaccination Clinic for Dogs & Cats
Sat, 25 Apr at 09:00 am FREE Vaccination Clinic for Dogs & Cats

AWSOM Wellness Center

DOG HEALTH-WELLNESS
FIT DOG Community Walk
Sat, 25 Apr at 10:00 am FIT DOG Community Walk

1501 N 5th St, Stroudsburg, PA, United States, Pennsylvania 18360

DOG
5th Annual Resica Elementary Clock Drawing Fundraiser
Sat, 25 Apr at 01:00 pm 5th Annual Resica Elementary Clock Drawing Fundraiser

VFW Post #2540 and Canteen

ART FINE-ARTS
Spring Heat & Sapphic Beats!
Sat, 25 Apr at 05:00 pm Spring Heat & Sapphic Beats!

Pub 447

PERFORMANCES ENTERTAINMENT
BASIC HANDGUN FUNDAMENTALS
Fri, 08 Nov at 06:00 pm BASIC HANDGUN FUNDAMENTALS

7 S 7th St

SPORTS WORKSHOPS
Pasta Making
Fri, 27 Mar at 06:00 pm Pasta Making

733 Main Street, Stroudsburg, PA, United States, Pennsylvania 18360

WORKSHOPS ART
Words from the Farm: A Poetry Workshop at Quiet Valley
Sat, 28 Mar at 10:00 am Words from the Farm: A Poetry Workshop at Quiet Valley

347 Quiet Valley Rd, Stroudsburg, PA, United States, Pennsylvania 18360

ART LITERARY-ART
Purrs & Pilates : Pilates with Cats
Sat, 28 Mar at 11:00 am Purrs & Pilates : Pilates with Cats

Cozy Kitty Cafe

PILATES WORKSHOPS
Lake View Paint Party
Sat, 28 Mar at 02:00 pm Lake View Paint Party

925 Ann Street Suite 101, Stroudsburg, PA, United States, Pennsylvania 18360

WORKSHOPS PARTIES
Spring Cake Decorating
Sun, 29 Mar at 12:00 pm Spring Cake Decorating

733 Main Street, Stroudsburg, PA, United States, Pennsylvania 18360

WORKSHOPS
Bagel Making
Sun, 29 Mar at 03:00 pm Bagel Making

733 Main Street, Stroudsburg, PA, United States, Pennsylvania 18360

WORKSHOPS ART
Agility Run Thru\u2019s
Mon, 30 Mar at 04:00 pm Agility Run Thru’s

1501 N 5th St, Stroudsburg, PA, United States, Pennsylvania 18360

DOG WORKSHOPS
Mock ORT Trial
Mon, 30 Mar at 06:15 pm Mock ORT Trial

1501 N 5th St, Stroudsburg, PA, United States, Pennsylvania 18360

Herbal Medicine with Pocono Plants
Wed, 01 Apr at 01:00 pm Herbal Medicine with Pocono Plants

733 Main Street, Stroudsburg, PA, United States, Pennsylvania 18360

WORKSHOPS
Medicinal Herbs of the Moon
Wed, 01 Apr at 06:00 pm Medicinal Herbs of the Moon

733 Main Street, Stroudsburg, PA, United States, Pennsylvania 18360

WORKSHOPS NONPROFIT
Easter Basket Weaving Workshop
Sat, 04 Apr at 10:00 am Easter Basket Weaving Workshop

347 Quiet Valley Rd, Stroudsburg, PA, United States, Pennsylvania 18360

WORKSHOPS EASTER
April Showers Paint Party
Sat, 04 Apr at 06:00 pm April Showers Paint Party

925 Ann Street Suite 101, Stroudsburg, PA, United States, Pennsylvania 18360

WORKSHOPS PARTIES

What's Happening Next in Stroudsburg?

Discover Stroudsburg Events