EMBERS & FLAMES: Burnout & Recover Workshop

Feeling burned out? Can't seem to break out of it? Feeling like no matter what you do, you're still stuck in a state of exhaustion?

Or maybe you're a business owner or leaders that is seeing burnout in your workplace, but you don't know what to do. Or you want to prevent burnout moving forward.

Burnout is a huge problem, with over half of the workforce reporting experiencing burnout in the last year. The high rate of such s distructive emotional and psychological experience is alarming, but what can we do?

Attendees will learn:

• What burnout is (like, really is)
• What contributes to burnout
• What makes us vulnerable to burnout
• An in-depth look at EMBERS and what we can do to protect ourselves
• An overview of FLAMES and strategies to advocate within and reshape our workplace

Attendees will also receive a digital workbook and resources to continue learning about burnout and access to discounted courses and coaching sessions to help address individual and workplace burnout.

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Laura Louise Green is a coach & consultant specializing in workplace well-being--particularly prevention and recovery from burnout and workplace toxicity. As the founder of the boutique consultancy, Healthy Pour, Laura works with individuals, teams, organizations, and communities to foster healthy relationships with work, creating regenerative and sustainable environments where people can grow and thrive. Trained both in psychotherapy and organizational psychology, her approach is evidence-based while centering lived experience, resulting in a collaborative and compassionate change relationship with clients. While her work is industry agnostic, Laura’s academic research is centered on improving working conditions within the hospitality sector.

Host or Publisher Healthy Pour