Elizabeth Davies presents Training for Your Old Lady Body

“Welcoming and practical, this is a much-needed reframing of the importance of physical activity.”—Publishers Weekly
About this Event

P&T Knitwear is pleased to welcome Elizabeth Davies to celebrate and discuss the paperback release of Training for Your Old Lady Body: A Guide to Building Muscle and Mobility at Any Age; an empowering fitness guidedesigned to help you live a long, strong, healthy life with easy-to-follow strength training workout plans you can perform at home or in the gym, no matter your starting point.

Elizabeth will sign books after the talk! Moderator to be announced.

Doors open at 6:30pm with the talk starting closer to 7:00pm. Come early and grab a drink from the !

Tickets and books are available both on eventbrite and at the door.

Housekeeping notes:

• This is a ticketed in-store event with limited amphitheater-style seating.
• Doors open at 6:30pm, with the talk starting around 7:00pm.
• Cost of a book bundle ticket reflects the total cost of the feature event book (MSRP plus tax). Each book bundle ticket guarantees ticket holders one (1) copy of the feature event book.
• The talk will be followed by a book signing. Books signed at P&T Knitwear events must be purchased from P&T Knitwear.
• If you would like a signed copy and cannot attend the event, we're happy to take your . We ship most places!