Elevate Your EQ Part 1

When anger, fear, anxiety, or frustration take over, it can feel overwhelming—like you're stuck in a cycle with no way out. Do you ever feel helpless to change it?

During this complimenatry workshop you will:

• Gain a fresh perspective on emotions and reactions
• Feel more calm and in control, even in difficult moments
• Learn valuable techniques to manage stress and shift your state
• Discover how emotional flexibility can transform your responses
• Get insight into the potential of letting go of negativity and building lasting confidence

By the end of the workshop, you’ll walk away with practical tools and a new awareness of what’s possible—so you can navigate challenges with greater ease and clarity.

Host or Publisher Tayleena Gloss