Elevate your Awareness - Somatic Series
Schedule
Sun Oct 20 2024 at 11:00 am to 12:15 pm
UTC-04:00Location
The Wellness Cottage crystals | Watertown, NY
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Welcome to the Somatic Experience!🙌🏼 Join me in elevating your awareness throughout 7 sessions together. We start with learning the power of breath, then tap into meditations, followed by intuitive embodied movement.
📚 Learn different methods of regulating your nervous system and connecting with others who share the same values.
🎃 We will start this experience on October 6th and meet every week until November 17th. 🦃
*October 13 we will meet at 2pm due to prior engagements. Or if everyone is comfortable we can do this session on zoom at 11am.
For the whole series it is $111 or $20 for single sessions.
If you have paid for the whole series in my previous group and missed a session you may attend a session from this series for free :)
*If dates don’t work for you, send me a DM and we will work something out.
What to bring:
- yoga mat
- water
- yourself
- journal/pen
- good vibes
- open heart
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Where is it happening?
The Wellness Cottage crystals, 608 Pearl St, Watertown, NY 13601-2158, United StatesEvent Location & Nearby Stays:
