Elemental Yoga Flow: Aligning with Nature in the New Year - A 4-Part Series

Name: Elemental Yoga Flow: Aligning with Nature in the New Year - A 4-Part Series
Start: 2025-01-09T19:30:00+11:00
End: 2025-01-09T20:31:00+11:00
Location: Scone Arts And Crafts

Schedule

Thu Jan 09 2025 at 07:30 pm to 08:31 pm

UTC+11:00

Location

Scone Arts And Crafts | Cessnock, NS

Join us for a transformative yoga journey this summer as we explore the powerful connection between body, mind, and the elements. Over four immersive sessions, we’ll move through sequences inspired by Earth, Water, Fire, and Air, each session designed to awaken the qualities of the natural world within us.
Each week, you'll connect with a different element through tailored asana, breathwork, and visualisation:
Week 1 - Earth: Find grounding and balance, focusing on stability and strength.
Week 2 - Water: Embrace fluidity and flow, releasing tension and cultivating adaptability.
Week 3 - Fire: Ignite energy and empowerment with core-strengthening, confidence-building poses.
Week 4 - Air: Discover lightness and expansion through breath-centred sequences and heart-opening poses.
Enhanced with essential oils, music, and lighting that capture the spirit of each element, this series offers a unique, sensory experience that brings nature onto the mat. Whether you’re a seasoned yogi or new to the practice, Elemental Flow will leave you feeling more grounded, inspired, and in tune with the rhythms of nature.
When: 4x Thursdays: 9th, 16th, 23rd and 30th January 2025 only
Where: Scone Arts & Crafts Centre, 63 Kingdon Street
Time: 7:30 pm - 8:30 pm
Reconnect with yourself and nature through this elemental journey. Spaces are limited, so reserve your spot today.

Please note: no partial refunds can be made available for partial participation. This ticket is sold as a four-part series.