Elemental Gong Journey: A Sonic relaxation Experience

A guided meditation thru the elements…..earth, air, fire, and water, merges with the rich cosmic overtones and undertones of gongs, sending waves of deep vibration through the body to create an immersive sound experience- designed to allow space for you to slow down, reset, and reconnect with self.
Gongs are unpredictable, with an irregular pattern of frequencies, so the mind is unable to track, anticipate, or control and it ultimately surrenders, sinking into this world of sound. This can allow you to deeply relax and experience these resonant tones as they penetrate deeply into the body, releasing tension, stress, and stored emotions, passively dropping you into a meditative state, supporting you as you reestablish balance. Tickets $25 ea.
***Due to the extended deep resonant vibrations in this session, if you are in the first trimester of pregnancy, or experiencing a mental health crisis, it is advised not to participate in this experience. If you are feeling uncertain, please check with your physician or mental health provider.
Ages 15 and over event. Event begins promptly at the stated time, so please arrive 5-10 minutes early. Yoga mats, eye covers, knee bolsters, and blankets will be provided, please feel free to bring a favorite pillow, or any additional props desired for comfort. Space is limited, register ahead to avoid disappointment.