ELEMENTAL FLOW - Women's Cacao & Somatic Dance Half-Day Retreat

Join us for a revitalising half-day retreat for women, weaving together the supportive energy of cacao, the clarity of ceremony, and the freedom of somatic dance.

Set in the beautiful land of 42 Acres, Somerset, this gathering invites you to relax, tune into your body, and reconnect with the natural cycles around and within you.

We'll be gathering on the New Moon in the lead up to Solstice. This is a potent time to reconnect with your intuition and set intentions for the summer and the new season ahead.

With cacao as your guide, you'll be invited to gently release what is ready to leave to create space for what wants to rise and bloom within you.

Guided somatic dance will help anchor your intentions and allow you to remember how to trust yourself - and your body - again. And have some fun doing it ;)

“The only way to make sense out of change is to plunge into it, move with it, and join the dance.” ~ Alan Watts

✨What to expect

• Cacao Circle – tune into the whispers of your heart with this sacred plant ally and experience a deeper connection with your intuition
• Guided Intention Setting – as Solstice approaches with the New Moon in Gemini, this is a beautiful time to align with your true nature and set clear intentions for the new cycle
• Somatic / Ecstatic Dance Journey – experience freedom and release in your body and create space for what you want to welcome in
• Closing Circle – integrate your experience and leave feeling nourished, aligned, and reconnected

🌸 This is for you if…

• You’re longing to feel more at peace in your body and at home in your skin
• You desire a greater sense of self-trust and clarity
• You’re craving a pause — a space to breathe, soften, and reconnect with yourself
• You want to explore movement, ritual, and nature as pathways home to wholeness
• You’re craving sisterhood, connection and the opportunity to gather with like-hearted souls

No previous experience with cacao or dance is needed — just come as you are.

💫 About your guide

Katie is a somatic dance guide, transformational coach, Registered Nutritionist, Functional Medicine practitioner and writer. She creates soulful spaces for women to heal their relationship with their body, release stress and negative thinking and remember their wisdom within.

Her approach offers a bridge between the physical and the sacred, blending modern science with earth-centred spiritual traditions. Her work is dedicated to reweaving the connection with nature and the cyclic intelligence of the body to create self-trust, peace and inner freedom.

🎵 The music

Music is at the heart of our journey - a soulful celebration of sounds that will help you drop out of your head and into the wisdom of your body. Katie weaves tribal rhythms, electronica, medicine songs, sacred sounds, and more into an evocative set that aligns with the spirit of the ceremony.

💝 The cacao

We are honoured to serve ethically sourced high-grade ceremonial cacao from Guatemala, care of Cacao Source.

🌿 Practical details

📅 Date: Sunday 14th June 2026
🕘 Time: 10am – 12.30pm
📍 Location: 42 Acres, Somerset

Please aim to arrive in good time so you have space to land without feeling rushed. The exact location will be shared on booking. Free parking is available at the venue. Please note doors will close at 10.15am to ensure a supportive container for all.

🌿 Join us

Step into Elemental Flow and gift yourself this nourishing morning of connection, movement and peace in the heart of nature.

👉 Reserve your space today — places are limited to 15 women.

What previous attendees have said...

"It's like therapy, only I don't have to think!" Daisy S.

"Katie welcomed us into the room in such a warm and gentle way. I love the way she designed the morning with time to bring us into the present and what we were going to be entering into. Setting our own intents, whilst we were also guided through a cacao ceremony was wonderful. She beautifully guided us into moving the body in a way that was so liberating. The music was amazing and my body moved with it freely. I highly recommend Katie's retreat and if you haven't experienced a cacao and a ecstatic dance retreat, I would give it a go. I will definitely go back. It's wonderfully wholesome really for body, mind and soul and spirit." Kate A.

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