EHP Performance X Lululemon free strength workout at EHP Gym!

Strength is more than a workout—it’s how you move through life.

Join us at EHP Performance for a high-energy, empowering strength experience in partnership with lululemon. This event is designed to show you that strength isn’t just for the gym—it’s for carrying groceries, chasing your kids, preventing injury, and building confidence in everything you do.

We’ll kick things off by teaching and training one of the most foundational movements in strength: the deadlift. A true expression of total-body power. From there, you’ll move through simple, effective accessory exercises to build support and resilience where it matters most.

Then, we bring it all together with a fun, team-based conditioning circuit featuring sled pushes, farmer carries, and other functional, no-experience-needed movements that challenge your grit and leave you feeling strong.

Whether you’re brand new to strength training or a seasoned athlete, this event is designed to meet you where you’re at and show you what your body is capable of.

What to expect:

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  Expert coaching on deadlift technique
  
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  Accessory strength work to build a stronger, more resilient body
  
• 
  A fun, supportive circuit focused on real-life strength
  
• 
  Community, energy, and connection
  
• 
  lululemon giveaways and raffle prizes for attendees
  

Come lift, move, and experience what it means to be strong for life.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Lululemon