EFT-Tapping for self-compassion, inner strength and emotional freedom.

End the year with ease. EFT-Tapping for self-compassion, inner strength and emotional freedom.

Come join us for an in-person event where we will explore the power of EFT-Tapping to cultivate self-compassion, build inner strength, and achieve emotional freedom. This workshop is designed to help you release negative emotions, reduce stress, and improve your overall well-being. Discover the transformative effects of EFT-Tapping and leave feeling empowered and ready to take on the new year with ease!

*What to Expect:

In this workshop we will -

• Learn the basics of EFT-Tapping for emotional regulation and stress release.
• Learn how to listen to your body's signals and connect to body sensations.
• Explore what compassionate listening looks like for ourselves.
• Design an affirmation to release the old and end 2024 feeling lighter.
• Finish with a short guided meditation that includes Tapping and Heart Coherence.

*This event is open to anyone looking to learn useful tools from energy psychology for stress release and emotional regulation. No prior experience is needed. All are welcome!

This workshop will take place in English.

Maximum 20 participants.

*Who is the host?

Paola Dumet is a certified practitioner in Clinical EFT and Energy Psychology, as well as an energy healing practitioner, Reiki master and life coach. She is passionate about sharing energy tools for stress release, mental and physical well-being, and accompanies families with Clinical EFT - Tapping, Reiki, Heart Coherence, Meditation, Art-Therapy and other somatic practices at her cabinet in Esch-sur-Alzette.

https://lightwithin.lu [email protected]

Host or Publisher Paola Dumet - Light Within Healing Arts & Coaching