EDS and Hypermobility Workshop
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We're hosting a FREE 𝐄𝐃𝐒 & 𝐇𝐲𝐩𝐞𝐫𝐦𝐨𝐛𝐢𝐥𝐢𝐭𝐲 𝐖𝐨𝐫𝐤𝐬𝐡𝐨𝐩 right here in North Liberty!
If you're looking to better understand hypermobility, joint instability, or why certain movements may cause discomfort or fatigue, this workshop will help you learn more about how your body works and practical ways to improve strength, stability, and confidence in your movement.
𝐇𝐞𝐫𝐞’𝐬 𝐰𝐡𝐚𝐭 𝐲𝐨𝐮’𝐥𝐥 𝐥𝐞𝐚𝐫𝐧:
� What Ehlers-Danlos syndromes (EDS) and hypermobility spectrum disorders (HSD) are and how they can affect everyday life
� How hypermobility can impact joint stability, strength, movement, fatigue, and pain
� Practical strategies to help protect your joints and improve strength and stability
� How to improve body awareness and find the right balance between activity and recovery
� How physical therapy can help you move more confidently and participate in the activities you enjoy
The workshop will be hosted by Natalie Johnston at Motion Matters Physical Therapy and Wellness, with an opportunity to ask questions in a supportive, welcoming environment.
� Location: 660 West Cherry Street, Suite 2, North Liberty, IA 52317
� Date: Monday, November 9th
� Time: 5:30–6:30 PM
If you're looking to better understand hypermobility, joint instability, or why certain movements may cause discomfort or fatigue, this workshop will help you learn more about how your body works and practical ways to improve strength, stability, and confidence in your movement.
𝐇𝐞𝐫𝐞’𝐬 𝐰𝐡𝐚𝐭 𝐲𝐨𝐮’𝐥𝐥 𝐥𝐞𝐚𝐫𝐧:
� What Ehlers-Danlos syndromes (EDS) and hypermobility spectrum disorders (HSD) are and how they can affect everyday life
� How hypermobility can impact joint stability, strength, movement, fatigue, and pain
� Practical strategies to help protect your joints and improve strength and stability
� How to improve body awareness and find the right balance between activity and recovery
� How physical therapy can help you move more confidently and participate in the activities you enjoy
The workshop will be hosted by Natalie Johnston at Motion Matters Physical Therapy and Wellness, with an opportunity to ask questions in a supportive, welcoming environment.
� Location: 660 West Cherry Street, Suite 2, North Liberty, IA 52317
� Date: Monday, November 9th
� Time: 5:30–6:30 PM
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Where is it happening?
660 W Cherry Street, Suite 2, North Liberty, IA, United States, Iowa 52317
Event Location & Nearby Stays:
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Host or PublisherMotion Matters Physical Therapy and Wellness
