EDMONTON, AB - Overcoming Stress & Anxiety through Meditation
Schedule
Mon Jun 22 2026 at 07:00 pm to 08:30 pm
UTC-06:00Location
Central Lions Recreation Centre Washroom | Edmonton, AB
About this Event
EDMONTON, AB - Overcoming Stress & Anxiety through Meditation - Conference with Buddhist Monk Tenzin Gawa (Jason)
June 22nd, from 19:00 to 20:30 - LIMITED SPOTS
(See other dates and cities below)
Tibetan Buddhist Philosophy
The one and only goal of the Teachings of Buddhist Philosophy is Happiness. We all look to have more well-being and confort in our life. Buddhist Teachings explain that real happiness stems from inside ourselves. We all have the potential and the capacity to be happy. The teachings of Buddhist Wisdom are wonderful tools that can help us to achieve more and more inner well-being.
Anxiety and stress have unfortunately become commonplace in our society. In this conference, we will understand the causes of anxiety as well as ways to appease it. We will see meditation techniques according to Tibetan Buddhist philosophy train our thoughts and thus have a calm and peaceful mind.
Join us for this special event with our International Teacher Buddhist Monk Tenzin Gawa (Jason).
Tenzin Gawa (JASON SIMARD) - Speaker
Tenzin Gawa (Jason) is the main teacher of the Paramita Center in Montreal and Toronto. He took monk vows in 2010 from the Tibetan Master Geshe Dawa in India and received the monastic ordination from H.H. Dalai Lama in 2014 and complete ordination in February 2018 in Dharamsala also with His Holiness. Since 2000, Jason has been interested in the Buddha's teaching and met his first teacher, the Tibetan Buddhist Master Lama Samten, in 2002. He studied and trained with him since this time. Jason started to teach in 2006 and since this time travels in different parts of the world to share this ancient wisdom. He also leads pilgrimages and retreats in India since 2004.
*Jason teaches and explains in a simple, clear and humorous way that everyone appreciates a lot, beginners as well as advanced practionners. The important thing, however, is to well understand in order to develop the positive fire of our motivation, because our project of finding peace of mind and inner happiness is something precious to all of us !
You can see many short videos of introduction to Meditation & Buddhist Philosophy by Tenzin and other Teachers on our Youtube chanel :
ALBERTA TOUR DATES & CITIES
JUNE 21, LETHBRIDGE, AB: La Cité des Prairies de Lethbridge, 2104 6 Ave S, Lethbridge, AB T1J 1C1
JUNE 23, RED DEER, AB: Bower-Kin Community Center, 85 Boyce St, Red Deer, AB T4R 1P2awa, ON L1H 3Z3
Where is it happening?
Central Lions Recreation Centre Washroom, 11113 113 Avenue Northwest, Edmonton, CanadaEvent Location & Nearby Stays:
CAD 21.83
