Ecstatic Dance Trilogy

Name: Ecstatic Dance Trilogy
Start: 2024-12-28T19:00:00-08:00
Location: Trilogy Sanctuary

Schedule

Sat, 28 Dec, 2024 at 07:00 pm

UTC-08:00

Location

Trilogy Sanctuary | La Jolla, CA

Step into a world of rhythm and movement with Ecstatic Dance Trilogy, a space where dance becomes a form of meditation, healing, and self-expression. This event is more than just a dance party; it's a safe, judgment-free zone that encourages you to explore your body's natural movement to a dynamic and uplifting soundscape. No steps to follow, no specific form—just the freedom to move however your spirit desires.
GET YOUR TICKET HERE >>
https://events.humanitix.com/ecstatic-dance-trilogy-2p42cqge?c=trilogy
As you enter this sacred space, you’ll be welcomed by a community of like-minded individuals, all seeking connection and authenticity through movement. The experience begins with a 45-minute warm-up class, designed to help you connect with your body and prepare for the journey ahead. Following this, we’ll gather for a 15-minute opening circle to set intentions and cultivate a sense of community. Then, immerse yourself in a two-hour ecstatic dance journey, featuring local and international guest DJs and musicians, whose intentional musical selections will elevate your spirit and inspire deep expression.
As you dance, you will be guided by the rhythms and sounds, allowing emotions to surface and be released in a supportive environment. This is a space to embrace vulnerability, connect with others non-verbally, and celebrate the joy of movement. The event will conclude with a closing integration, providing you the opportunity to reflect on your experience and share insights with fellow participants. By the end of the night, you’ll leave feeling rejuvenated, empowered, and more in tune with your authentic self, carrying the transformative energy of Ecstatic Dance into your everyday life.
TICKET: $25
GET YOUR TICKET HERE >>
https://events.humanitix.com/ecstatic-dance-trilogy-2p42cqge?c=trilogy
IMPORTANT NOTES
1. Wear clothes that enable free movement and make you feel your most confident self
2. Ecstatic Dance Guidelines:
-Move however you wish
-No talking on the dance floor
-Respect yourself and one another
-Ecstatic Dance is a Drug & Alcohol-Free Space
- Please also refrain from photos, videos, strong scents/perfumes, glitter and shoes on the dance floor.
-Touch is Sacred ~ Many people dance in their own space, and others share their space with another. To engage in a dance with someone, use sensitivity: Are they open to sharing their space with me? Mirror movements, offer a hand, brush by, make eye contact, and see & feel how they respond.
BIO
NIKI CARO - @nikiscaro
Niki is a Somatic Embodiment Mentor who combines her passion for dance, background in psychology and training in Somatic Breathwork, somatic movement, and trauma-informed healing to create transformative experiences. She is passionate about providing safe, inclusive spaces where participants can reconnect with their bodies, release stored emotions, and embrace their authentic selves. Drawing from her lifelong dance practice and various styles, including contemporary, jazz, hip hop, Contact Improv, yoga, and acrobatics, Niki empowers individuals to move beyond their thinking minds and tap into their body’s innate wisdom.
Her Ecstatic Dance events offer a holistic blend of movement, mindfulness and connection, fostering deep personal transformation and a strong sense of community. Niki’s dedication to guiding individuals on their healing journeys drives her to create spaces where participants can release tension, express themselves freely, and experience profound connection and liberation. Through her facilitation, participants are empowered to deepen their connection with themselves and others, transforming pain into empowerment and moving toward a more liberated, authentic self.
Instagram: https://www.instagram.com/nikiscaro/
DJ Braka - @braka_sound

GET YOUR TICKET HERE >> https://events.humanitix.com/ecstatic-dance-trilogy-2p42cqge?c=trilogy
*Please note all events, trainings and workshops are final sale.
*Online pre-registration is highly recommended. Concerts and dance events are ages 21 and up.