Ecstatic Dance Red Tent womens dance on-site and online
Schedule
Sat Jun 06 2026 at 06:30 pm to 09:00 pm
UTC-04:00Location
1100 north Tuttle Ave grand slam plaza suite 16,17, Sarasota, FL | Sarasota, FL
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This moons theme is Theme: “self care, hormones, regulation and pleasure”. 🌹 Red Tent: A Night of Deep Self-Care & Feminine Nourishment 🌹
You are invited into the Red Tent—a sacred, cozy container where women gather to rest, release, and return to themselves.
This evening is devoted to true self-care—not fixing, pushing, or performing—but listening, softening, and receiving. In the Red Tent, you don’t have to hold it all together. You get to be held.
What we’ll explore:
• Gentle, intuitive movement & embodied self-care practices
• Nervous-system soothing through breath, sound, and stillness
• Womb & heart-centered awareness
• Sharing (optional) in a safe, supportive circle
• Rituals for replenishment, grounding, and self-honoring
This is self-care that goes deeper than bubble baths—self-care that restores your energy, boundaries, and inner rhythm.
Why this Red Tent will be amazing:
✨ You’ll slow down in a world that asks you to rush
✨ Your body will be listened to, not pushed
✨ You’ll feel seen and supported by other women
✨ Emotional weight can gently release
✨ You’ll leave feeling softer, clearer, and more nourished
The Red Tent is a remembering—of your cyclical nature, your wisdom, your right to rest.
Come as you are. Tired, full, tender, strong.
Leave feeling more at home in yourself.
💓🌹…. Pls bring flowers for a collective altar mandala honoring the earth .
Join us for a special once monthly women only circle. We will create a safe nurturing space together to soften, breathe, share, receive, create beauty and come into our senses and our bodies. We are exploring “pleasure in movement and self care” …Dress for comfort and to express yourself. 🎶💋💃🏻
We will arrive and relax at 6:30pm. Give yourself this time to breathe, do some gentle stretching, meditate … relax. Sip ceremonial cacao.
At 7:00pm we open our circle with a co creative flower mandala in the center of our dance space. We will then share vocally our names, intention, and something we’ve been processing or working thru or towards in our life as women at different stages of life. (All ages) This will be structured with time so we can balance our energy and also learn about each other…. What connects us, how we navigate, what makes us feel nurtured.
The dance will begin at 7:25pm with a soft wave of music inspired to help you relax, feel feelings, open energy and come into your body as sensual, receptive and fluid…. As well as strong, creative and healing.
We’ll end at 8:45pm with a closing ritual and harvesting from our dance what we learned, explored, and want to take into the evening with us.
This dance is just 4 days after a full moon…. And a great way to celebrate and release energy that full
Moons amplify.
We ask that you sign up ahead for this event on this Google form so we can plan. The fee is $25 paid ahead thru Venmo, zelle, or PayPal. Cash at door. https://docs.google.com/forms/d/e/1FAIpQLSf6c-8xmSlPkupP3_AbWh4VhG_OONxUTgyaUskHYnZdIhQxpw/viewform
We also ask you arrive on time for opening guidelines/agreements and stay thru the end to keep this container closed and safe. Let’s connect and share feminine energy thru ritual and dance….
We plan to offer this monthly .
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Where is it happening?
1100 north Tuttle Ave grand slam plaza suite 16,17, Sarasota, FL, United StatesEvent Location & Nearby Stays:
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