Ecstatic Dance & Sound Bath

✨ Dance into Stillness: Movement & Sound Bath Journey ✨Friday, November 14 | 7–8:30 PM | Moon Healing Center, Abbotsford

Join us for an evening designed to move your body, clear your mind, and deeply nourish your soul.

We’ll begin with a gentle grounding ritual to set our intentions, then flow into 30 minutes of Ecstatic Dance—a free-form movement practice where there are no steps to follow, no expectations, and no judgment. Just you, the music, and the freedom to express yourself exactly as you are. 🌿💃🏽

Ecstatic Dance offers:
🌿 Freedom of Expression – Move however your body desires
🎶 Connection to Music – Let rhythms guide you into flow
💛 Emotional Release – Dance out what no longer serves you
🧘‍♀️ Mind-Body Awareness – Drop into the present moment
✨ Community & Connection – Share energy in a safe, supportive space

From there, we’ll transition into 50 minutes of a deeply meditative Sound Bath, where the healing vibrations of chakra crystal singing bowls will wash through you—releasing tension, calming your nervous system, and helping you integrate the dance on a soul-deep level.

Benefits of a Sound Bath:
💫 Promotes deep relaxation and inner peace
💫 Balances and harmonizes your energy
💫 Releases stored stress and emotional tension
💫 Supports clarity, focus, and emotional balance
💫 Enhances meditation and spiritual connection

We’ll close in a heartfelt sharing circle, allowing space for reflection and connection.

📍 Moon Healing Center Sunroom🧘‍♀️ Bring: Water, yoga mat, blanket, pillow (spares available)

💌 Questions? Email Lori at

🌕 Let the rhythm awaken your energy and the sound soothe your spirit. This is your time to release, receive, and return home to yourself. 💫

Know what’s Happening Next — before everyone else does.

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