Eating in Harmony with your Body - Ayurvedic Nutrition Workshop
Schedule
Sat Apr 25 2026 at 02:30 pm to 04:00 pm
UTC+02:00Location
Dharma Studios Kreuzberg | Berlin, BE
Advertisement
Learn the basics of Ayurvedic nutrition and how to support digestion, energy, and wellbeing with simple, practical food choices.About this Event
In this workshop you will discover how Ayurveda views nutrition as a way to support digestion, energy, and overall well-being.
Rather than focusing on strict rules, Ayurveda teaches us how to listen to the body and choose foods that truly nourish us.
During this session you will learn:
• the basic principles of Ayurvedic nutrition
• how digestion influences energy, mood, and health
• simple ways to adapt your meals to your body’s needs
• practical tips you can apply immediately in everyday life
Your body already knows the way. Ayurveda helps you listen to it.
Advertisement
Where is it happening?
Dharma Studios Kreuzberg, Oranienstraße 189, Berlin, GermanyEvent Location & Nearby Stays:
Tickets
EUR 22.49
Know what’s Happening Next — before everyone else does.
