Eat the Rainbow: Fueling Healthy Kids for a Strong School Year
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Join Dr. Simran Malhotra, triple board-certified physician, lifestyle medicine expert, and mom of two, for a fun and interactive parent-child cooking experience designed to make healthy eating simple, colorful, and delicious.
In this fun and interactive parent-child workshop, families will discover how to use food as medicine to support energy, focus, immunity, and overall wellbeing throughout the school year. Designed for children ages 6-12 and their parent or caregiver, this hands-on experience combines practical nutrition education with creative food activities, empowering families to build healthy habits together, creating balanced snacks that kids actually enjoy, and make lasting memories in the kitchen.
WHAT'S INCLUDED
✓Simple "Food as Medicine" tips for kids and busy families
✓Rainbow-themed activities that make healthy eating fun
✓Easy ideas for lunchboxes and after-school snacks
✓Recipes and take-home resources to continue the fun at home
✓A live demo by Dr. Simran on making nutrient-packed energy bites, followed by a hands-on opportunity for kids and parents to prepare their own
✓ A special GoBe Kids Back-to-School Giveaway, featuring a GoBe backpack and lunchbox snack spinner for one lucky family (over $100 value) (to be confirmed)
In this fun and interactive parent-child workshop, families will discover how to use food as medicine to support energy, focus, immunity, and overall wellbeing throughout the school year. Designed for children ages 6-12 and their parent or caregiver, this hands-on experience combines practical nutrition education with creative food activities, empowering families to build healthy habits together, creating balanced snacks that kids actually enjoy, and make lasting memories in the kitchen.
WHAT'S INCLUDED
✓Simple "Food as Medicine" tips for kids and busy families
✓Rainbow-themed activities that make healthy eating fun
✓Easy ideas for lunchboxes and after-school snacks
✓Recipes and take-home resources to continue the fun at home
✓A live demo by Dr. Simran on making nutrient-packed energy bites, followed by a hands-on opportunity for kids and parents to prepare their own
✓ A special GoBe Kids Back-to-School Giveaway, featuring a GoBe backpack and lunchbox snack spinner for one lucky family (over $100 value) (to be confirmed)
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Where is it happening?
11301 Braden Drive, 11301 Braden Dr, Manassas, VA 20109-7918, United States
Event Location & Nearby Stays:
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Host or PublisherLaconiko (Olive Oil)
