Eat for Summer ~ How the Sun Shapes Your Health
Schedule
Sat, 22 Nov, 2025 at 03:30 pm
UTC+13:00Location
Fairfield House | Nelson, NE
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Seasonal Eating ~ SUMMERHow the Sun Shapes Your Health
PRESALES ARE OPEN ❤ To purchase tickets see below.
My *very* popular seasonal eating series is back for the season of sun-soaked beaches & berries.
Join me (Alison) for an afternoon of eye-opening, Nobel Prize winning, science-backed education about our most essential and misunderstood ally — the sun.
You’ll walk away understanding how summer foods, sunlight, and your body’s natural rhythms all work together to energise, protect, and heal you at a cellular level.
This is the education about the sun you never had.
☀️ DISCOVER:
~ How the sun literally powers your biology — from energy to mood and so much more.
~ Why sunlight, when respected not feared, is one of the most potent “vitamins” for longevity and disease prevention.
~ The truth about UV light, skin, and cancer risk — and why inflammation & how you interact with the sun, not sunlight itself, is the missing piece of the puzzle.
~ The incredible molecules made by the sun that protect your skin from potential damage and how to maximise their body-wide benefits (this goes way beyond Vitamin D).
~ How to understand your own specific skin type better & activate your natural genetic sunscreen so you can maximise the sun's benefit's safely.
~ How to eat for summer and why these seasonal foods are your built-in sun protection.
~ The basics of Circadian and Quantum Biology and why I believe this is the future of wellness.
~ Simple & downright free lifestyle strategies for more energy, weight loss, less pain & inflammation and more that you can start applying straight away.
🌻 This Seminar is for You if:
- you are fed up, frustrated and confused about all the conflicting dietary/health info out there and want to gain an understanding that will cut through the nonsense and instantly make sense.
- you’re thinking there is more to the sun story and want the real science about its vital role in human health.
- you want to understand how inflammation "blocks the light” — and how food, sleep, and circadian rhythm can reverse that.
- you want to understand the benefits of eating seasonally and how Nature gives you exactly what you need to stay well through each season.
- you are curious about the role light has on our health, why people are wearing blue blocking glasses and what even is a circadian rhythm.
- you want to move beyond 'diet' and nutrition to gain a deeper understanding of how our health is inextricably connected to nature's rhythms and how to apply this knowledge to your daily life - season to season.
After studying health and human biology for almost 30 years, I’ve learned a few things that I can’t wait to share with you.
TICKETS:
🎟️ $30 single or 2 for $50
PRESALES ONLY! No door sales.
(be in quick — I sell out every time!)
For tickets message here or email: [email protected]
Text: 027 525 7675
Hosted by Alison Ramsay,
Board Certified Functional Medicine Health Coach
(NBHWC, FMCHC)
There will be...
🌿 Treats
🎁 Prizes
💡 Life-Changing Information — if I don’t blow your mind at least once, I didn’t do my job.
See you soon x
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Where is it happening?
Fairfield House, 48 Van Diemen St, Nelson South, Nelson 7010, New Zealand, NelsonEvent Location & Nearby Stays:
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