EASY & TASTY PLANT-BASED MEAL PLANNING AND PREP

About: Learn tips and tools that will make meal planning easier and more exciting! Get some suggestions for healthy staples to stock your kitchen with and how they can be used to make healthy, tasty, and quick meals and snacks. Enjoy watching the preparation of a full day’s worth of meals and snacks to spark your creativity and excite your taste buds!

Leader: Emily Perryman is a Registered Dietitian with a Master’s Degree in Nutrition. She is very passionate about helping others adopt healthier lifestyles by empowering them to eat more plants, engage in regular physical activity, and to practice stress-management techniques. She loves sharing plant-based recipes and meals with others to show them how tasty, easy, and fun this way of eating is!

Location: 3223 Eastern Ave, Baltimore

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Host or Publisher Urban Life Center