Ease into Yoga

Ease Into Yoga — Beginner Series 🌿
A gentle, welcoming, week long 5-class series designed for those who are curious about yoga, returning after time away, or simply ready to come back to the basics.
This series focuses on building a strong foundation in a supportive, unhurried way—learning proper alignment, understanding when to gently challenge yourself and when to soften, and truly listening to what your body is telling you.
Together, we’ll explore:
✨ Foundational postures with clear guidance
✨ Breathwork to support relaxation and ease
✨ Mindful movement at a comfortable pace
✨ Practices that honor every body and every ability
Perfect for those who appreciate a slower, more intentional approach in a calm, intimate setting. Small class sizes allow for personal attention and a space where you can feel comfortable, supported, and at ease.
5 - 75 minute classes for $80
Yoga is for every body—and it’s never too late to begin (or begin again). 🤍
Registration opens April 1 at www.yogaandretreats.com