Ease & Comfort — A Gentle Self-Care Toolkit, Inspired by Ortho-Bionomy
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Ortho-Bionomy
Ease & Comfort — A Gentle Self-Care Toolkit, Inspired by Ortho-Bionomy
A free, hands-on introduction to five simple, gentle techniques anyone can use to ease tension and support their nervous system — no experience necessary. Drawing on Ortho-Bionomy principles, the session focuses on working with the body rather than against it, helping people build a small, sustainable self-care toolkit they can use anytime, anywhere. Each attendee will take home a printed guide to the techniques covered.
Time and venue: 6-7pm, Wānaka Community Hub auditorium, 34 McDougall Street.
To register: Email [email protected]
Ease & Comfort — A Gentle Self-Care Toolkit, Inspired by Ortho-Bionomy
A free, hands-on introduction to five simple, gentle techniques anyone can use to ease tension and support their nervous system — no experience necessary. Drawing on Ortho-Bionomy principles, the session focuses on working with the body rather than against it, helping people build a small, sustainable self-care toolkit they can use anytime, anywhere. Each attendee will take home a printed guide to the techniques covered.
Time and venue: 6-7pm, Wānaka Community Hub auditorium, 34 McDougall Street.
To register: Email [email protected]
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Where is it happening?
34 McDougall Street, Wanaka, New Zealand, 34 McDougall St, Wanaka 9305, New Zealand, Queenstown
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherCommunity Link Upper Clutha
