Earth’s Symphony: An Earth Day Sound Bath Journey

Long before we ever made music, the universe was already singing.

The Earth carries its own quiet music… the rhythm of the tides, the wind through the trees, and the steady pulse beneath our feet.

Earth Day invites us to slow down long enough to listen.

This Earth Day gathering offers a rare opportunity to step away from the noise of daily life and rest inside the healing power of sound

You are warmly invited to experience a deeply restorative Earth Day Sound Bath Journey designed to calm the nervous system and reconnect you with the rhythms of the Earth.

_______________________________________________________________

📍 Skylark Quad Cities, 4401 7th Ave, Rock Island, IL 61201

📅 Wednesday, April 22, 2026

⏰ 6:30 PM

👉Tickets available on Eventbrite. Spaces are limited, and these events often fill.

Each guest will be welcomed with ceremonial dark chocolate, and one lucky guest will receive a singing bowl in our Earth Day raffle.

_______________________________________________________________

You are resting comfortably as waves of sound move through the room.

The shimmering tones of singing bowls ripple like light across water.
The gong rolls through the body like distant thunder.
The drum echoes the heartbeat of the Earth.
The flute rises like wind through the trees.

Layer by layer, these vibrations invite the body into deep relaxation and the mind into stillness.

Through these resonant sounds—crystal singing bowls, gongs, flutes, drums, and chimes—you will be gently guided into a sound journey that calms the nervous system, quiets the mind, and reconnects you with the natural rhythms of the Earth.

🌿 Release stress and tension
🌿 Ground your energy and quiet the mind
🌿 Reconnect with nature’s rhythms
🌿 Experience deep rest and nervous system restoration
🌿 Share a peaceful evening with a supportive community

🌱 You’ll leave feeling calmer, lighter, and more at ease, with a renewed sense of inner harmony.

_______________________________________________________________

Lynne Stukart

Award-winning musician and Certified Therapeutic Sound Practitioner

With over 30 years of experience, Lynne creates immersive sound journeys that support deep relaxation, nervous system balance, and inner restoration.

_______________________________________________________________

“I was nearly pain-free afterward, which is a big deal for me.”
“I had the best night’s sleep I’ve had in years.”
“My headache was completely gone after the session. Incredible!”
“I’ve attended sound baths all over the world, and yours was one of the most incredible.”
“By far the most profound sound bath experience I’ve had.”

_______________________________________________________________

✨ What to Bring

Chairs are provided. You are welcome to bring a yoga mat, blanket, pillow, eye covering, crystals, or anything that helps you relax comfortably during the sound journey.

No experience is necessary. Simply recline, relax, and allow the sounds to carry you.

_______________________________________________________________

🌿 This is your invitation
to slow down
listen deeply
and reconnect with the natural rhythms of the Earth

✨ Come as you are. Leave grounded, renewed, and restored. ✨

What is a sound bath?

A sound bath is a deeply relaxing experience where participants are "bathed" in sound waves produced by various healing instruments. These instruments often include singing bowls (Tibetan &/or crystal), gongs, tuning forks, chimes, drums, flutes, and other sonic tools that produce calming sounds. The goal of a sound bath is to promote deep relaxation, reduce stress, and restore balance to the mind and body through the power of sound.

During a sound bath, participants usually lie down comfortably or in a seated position, often with their eyes closed, while the practitioner plays the instruments in a specific sequence. The sounds and vibrations help guide the listener into a deep meditative state, where they can experience reduced mental chatter, emotional release, and physical relaxation. A sound bath can also align and balance the energy centers in the body (also called chakras).

Some key benefits of sound baths include:

• Stress relief: The calming sounds help to slow the heart rate and reduce blood pressure, easing tension.
• Pain relief: Participants report experiencing less physical pain during and after a sound bath.
• Deep relaxation: The vibrations help quiet the mind, promoting a state of deep relaxation, similar to meditation.
• Balance and healing: Sound frequencies are thought to work on the body's energy field, aligning the chakras and promoting healing.
• Improved sleep: Many participants find that sound baths help improve the quality of their sleep by calming the nervous system.

Many participants report feeling calmer, lighter, and more grounded after a sound bath. The soothing vibrations can help ease anxiety, reduce physical pain, and quiet the mind—inviting the nervous system into a deep state of rest and repair. Sound baths may also improve sleep, uplift mood, and bring a renewed sense of clarity, peace, and well-being.

It’s a very gentle and non-invasive form of therapy, making it accessible to people of all ages and health conditions. A sound bath can be a wonderful tool for anyone looking to unwind, meditate, or enhance their well-being through sound. It's also a great way to elevate your consciousness!

What should I bring to a Sound Bath?

It's recommended to bring a few essentials to ensure you're comfortable and fully immersed in the experience. Here are some ideas: a yoga mat, cushion, or blanket to lie on comfortably, a zero gravity folding chair, a pillow or cushion for your head and neck support, an eye mask, a water bottle, personal items like crystals, and an open heart and mind.

Info: Welcome to a Sound Bath Journey with Lynne! This time is to check in, set up your personal items (yoga mat, pillow, etc.), and ask any questions you may have before the Sound Bath Journey begins. Meet and greet with other attendees in community. In the ticket section, select the amount. All tickets are general admission.

Info: Step into an enchanting evening of soundscapes, where Lynne Stukart will lead you on an enchanting sound bath journey that soothes the soul, washes away tension and stress, and balances your energy!

Info: This time is space for reflection (feel free to bring a journal if you would like). This is a safe space to share in community if you feel called. This also allows you time to gather your belongings, talk with other attendees, and take your time heading home for the evening. Get ready to sleep incredibly well after this session! Drink plenty of filtered water after the sound bath, and you may find it helpful to journal what you experienced.

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher Lynne Stukart