Earthly Magic Midwifery Antenatal Course

A six week antenatal course, to connect with your body and prepare for a peaceful and empowering pregnancy and birth.
About this Event

Earthly Magic Midwifery Antenatal Yoga Course

Join us for a relaxed and nurturing antenatal course designed especially for mamas-to-be. We will gather every Tuesday evening over six weeks for this in-person course that will support you to connect with your body, ease pregnancy discomfort, and prepare your body and mind and spirit for an empowering birth. See you there for some earthly magic and gentle movement!

The single ticket price includes all six sessions.

Week 1 & 2 we will explore:

• Understanding pregnancy and how incredible our bodies are.
• Discomforts in pregnancy and how to aleviate them through movement, yoga and rest.
• Limiting conditioning and beliefs that can interfere with your enjoyment of pregnancy and birth, releasing them and embodying the experieince you want to have.
• Techniques to support your nervous system.

Week 3 & 4 we will build on this foundation adding in:

• Understanding labour and how our bodies are perfectly designed to birth our babies
• Preparing your mind and body for birth.

Week 5 & 6 we will move into all things birth:

• Rest, movement and positions for the various stages of labour.
• Managing the discomfort of labour
• How to create a birth plan that sets you up for an empowering birth no matter where you choose to birth or what twists and turns your labour may take.