Earth Sanctuary Sound Bath
Schedule
Fri, 19 Jun, 2026 at 06:30 pm
UTC+01:00Location
Ravenshead Leisure Centre | Newstead Village, EN
Advertisement
If you are finishing the working week feeling physically depleted, mentally scattered, or carrying a heavy weight of survival anxiety, your mat space is waiting. This is a time to reclaim your radical self-worth, remember that your body is a temple, and let the earth support you.Taurus heals through the senses, and this evening is engineered to feel luxurious, deeply comforted, and entirely restored.
🗣️ The Throat Chakra Toning: A gentle, collective vocal-humming ritual to stimulate the vagus nerve and clear blockages in the throat chakra (the anatomical region ruled by Taurus).
🥁 The Low-Frequency Drone: Lay back and submerge yourself in the rich, deep vibrations of hand-hammered Himalayan bronze bowls and gongs. We will focus heavily on Note C (Root Chakra) and Note G (Throat Chakra) to create a perfect musical fifth—instantly signaling to your brain that it is safe to rest.
🍫 Sensory Grounding: Conclude the evening by gently anchoring back into your physical body with a gift of herbal tea and organic dark chocolate to take home and enjoy.
Celebrate this moment in a wonderful space where you can feel balanced and renewed.
This deeply calming experience will include Tibetan singing bowls, crystal singing bowls, shakers, chimes, drum, gongs and other instruments.You simply need to lie down (or be seated) and relax.
Please bring your own pillow, mat (or chair), and blanket for your comfort and warmth. Bring water, along with anything you need to help you relax. Eye masks will be available.
Advertisement
Where is it happening?
Ravenshead Leisure Centre, Ravenshead Football Club, Nottingham, NG15 9AG, United Kingdom, Newstead VillageEvent Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.





