Earth Day Gong Bath

Celebrate Earth Day with a deeply restorative and heart-opening gong bath designed to reconnect you with nature, yourself, and the grounding energy of the Earth.

This immersive sound healing experience uses the soothing vibrations of gongs and other sacred instruments to guide you into a state of deep relaxation, helping to calm the mind, release tension, and restore inner balance. As we honour the energy of the Earth, you’ll be invited to set intentions for renewal, growth, and connection.

Each participant will receive a complimentary Green Aventurine crystal, known as the stone of luck, growth, and heart healing, perfectly aligned with the spirit of Earth Day.

What to expect:

• A gentle guided relaxation to settle your body and mind
• A therapeutic gong bath to support deep rest and energetic balance
• A peaceful space to reconnect with yourself and the natural world

Benefits of a Gong Bath:

• Gong vibrations are known to:
• Calm the nervous system
• Reduce stress and mental fatigue
• Encourage emotional release and clarity
• Support deep meditative states
• Restore energetic harmony

Whether you are new to sound healing or already love it, this experience will help you reset, realign, and step into the new season feeling lighter and more balanced.

What to bring:

• Comfy clothes and extra layers. (your body can cool down during sound baths)
• Water bottle to stay hydrated before and after.
• Just yourself and an open heart.
• Yoga mats, pillows, and blankets are all provided.

Attending:

Please arrive at least 10 mins prior to the session starting, this will allow yourself to find your space and be ready to recieve. Late comers will not be admitted.

HEALTH PRECAUTIONS

Sound healing is generally gentle and accessible, but it may not be suitable for everyone. If you are unsure whether this practice is appropriate for you, please seek advice from a medical professional before attending.

For safety reasons, this event is not recommended for individuals who:

• Have a pacemaker or implanted electronic device.

• Live with sound-induced epilepsy or seizures.

• Are in the first trimester of pregnancy.

• Experience severe tinnitus or sound sensitivity that may be triggered by instruments.

• Have acute or severe mental health conditions that may be exacerbated by immersive sound.

• Have recently undergone major surgery and are still in the acute recovery stage.

If you feel uncomfortable at any time, you are welcome to sit up, adjust your position, or quietly step out of the space.

Your wellbeing is our priority. If you have any questions or health concerns, please reach out before attending, Iam are here to support you.

HEALTH DECLARATION

When you confirm purchase for this event, you are confirming you have read the above health precautions and are fit to participate.

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Host or Publisher SOUL AND FLOURISH