Dynamic Strength for Women
Schedule
Sat, 22 Nov, 2025 at 08:00 am
UTC-05:00Location
714 Washington Street, Dedham, MA, United States, Massachusetts 02026 | Dedham, MA
No matter what stage or phase of life you're in, this workshop is for you! Join women's health physical therapist Julianne Beck and kettlebell coach Nicole Boniface for a fun and empowering session all about how to move optimally. We'll cover:
Mobility vs stability:
How to create a good foundation for fast, heavy movements
Using your breath and your core to improve your power
Following that Nicole will lead a kettlebell workout where we can put what we've learned into action.
$25; spaces are limited!
Where is it happening?
714 Washington Street, Dedham, MA, United States, Massachusetts 02026Event Location & Nearby Stays:








