Dundee Breathwork Circle

✨ Dundee Breathwork Circle

You are invited to explore your breath as a powerful tool for nervous system regulation, emotional release, and deep relaxation.

Join us for two nourishing hours of transformational breathwork, music, sound bath and Reiki. Whether you’re completely new or returning to deepen your practice, you’ll be supported every step of the way.

🌿 What to expect:

• Guided breathwork paired with music for emotional release and inner calm
• Soothing sound bath and Reiki for deep relaxation
• A safe, inclusive space to connect with yourself and others
• Yoga mats, blankets, pillows and eye masks provided

💧 Benefits people often report:

• Greater mental calm and focus
• Reduced stress and anxiety
• Release of old emotions and physical tension
• Improved sleep
• Expanded awareness and insight into life

⚠️ Health & safety:

Breathwork is generally very safe, but extra care is needed with certain conditions (e.g. PTSD, panic attacks, some heart conditions, epilepsy, pregnancy).

All participants are required to sign a waiver form before the session, which you can find here:

www.we-are-ishka.com/waiver

💬 What others say:

“I feel much lighter and have a lot less pain/stress in my body.”

“My mind is less heavy."

“The session has helped with making my thoughts clearer.”

“I feel more thoughtful, aware, grateful… I absolutely loved it!”

“Professional, friendly, and trustworthy.”“Last night's breathwork session was truly an amazing, uplifting transcendental experience. I've honestly never experienced anything like it.”

“I wasn't sure what to expect but it was amazing to be part of such a spiritual, uplifting experience.”

“I feel like a new person!”

"Well, it was great, didn’t know what to expect but this was the most relaxed and comfortable I’ve probably ever felt! "

Community Pricing

Standard Ticket – £22 (our regular ticket price)

Accessible Ticket – £15 (Reserved for those on a low income, receiving benefits, unemployed, or experiencing financial barriers.)

Cancellation Policy

More than 7 days before the event: Full refund, minus booking fees.

7 days to 48 hours before: No refund - but you’re welcome to transfer your booking to a future event.

Less than 48 hours before: Unfortunately, we’re unable to offer a refund or transfer, as your place has already been held for you.

(We keep our groups small and prepare in advance for each participant, so last-minute cancellations have a big impact. Thank you for your understanding and support.)

✨ To find out more about Ishka, our community work and what else we offer, please visit our website:

https://www.we-are-ishka.com/