Dub Sutra Presents: Flow Frequency
About this Event
Dub Sutra Presents: Flow Frequency
Step into an immersive afternoon of music, movement, and connection at Flow Frequency — a soulful daytime gathering curated by Dub Sutra in the beautiful courtyard of the La Jolla Wellness Center.
The experience begins with a grounding morning meditation, followed by an all-levels yoga journey led by Jano Galindo and accompanied by Dub Sutra performing live. Through downtempo electronic soundscapes, world rhythms, live instrumentation, chanting, and dance-inducing grooves, the music is designed to uplift, ground, and inspire. The afternoon will conclude with a restorative sound healing gong bath.
Enjoy conscious vendors, wellness offerings, nourishing food and healthy tonics from the on-site café, and a welcoming community atmosphere designed to cultivate presence, joy, healing, and authentic connection.
Free parking included.
Childcare will not be available. We recommend arranging care for young children so all attendees can fully enjoy the experience.
Come move, breathe, connect, and raise the vibration together.
https://www.youtube.com/shorts/mK4eW0U4cnk
Agenda
🕑: 10:00 AM - 10:45 AM
Arrival & Community Gathering
Info: Check in, explore the courtyard, enjoy healthy tonics and café offerings, browse conscious vendors, connect with community, and settle into the space.
🕑: 10:45 AM - 11:00 AM
Opening Meditation & Wellness Talk
Info: A grounding guided meditation and inspirational wellness talk to help you arrive fully and set intentions for the day.
🕑: 11:00 AM - 12:15 PM
Flow Frequency Yoga Experience
Info: An all-levels yoga class led by Jano Galindo accompanied by live music from Dub Sutra.
The practice will conclude with an extended savasana featuring immersive sound healing and live ambient music.
🕑: 12:15 PM - 03:00 PM
Community Courtyard Experience
Info: Enjoy a relaxed afternoon of connection, nourishment, and exploration.
Activities include:
• Healthy food, tonics, coffee, and refreshments from the café
• Conscious vendor marketplace featuring jewelry, crystals, mandalas, silk flow veils, and handcrafted offerings
• Healing arts experiences including aromatherapy, Reiki, acupuncture, and chair massage
• Mandala coloring and creative reflection space
• Meet Dr. Chris Proud and learn more about holistic chiropractic care
• Connect with like-minded community members in a beautiful outdoor setting
Take your time, stay as long as you'd like, and enjoy the flow of the afternoon.
Where is it happening?
USD 28.52 to USD 44.52
