Drumming for wellbeing, Tavistock
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Drumming for Wellbeing
Wednesday 1st July | 1:00pm – 2:30pm
Join us for a gentle and uplifting afternoon of rhythm, song and movement designed to support your wellbeing.
Using the vibration of the drum, one of the oldest instruments known to humankind, we will explore simple rhythms, group drumming, voice and movement in a relaxed and supportive environment.
Drumming has been shown to help regulate the nervous system and may support:
• Stress reduction
• Relaxation and emotional wellbeing
• Improved sleep and insomnia management
• Reduced anxiety
• Connection and community
No experience is needed and drums are available to borrow.
£10 per person
£8 concessions (contact me for payment)
To book your place, visit:
www.gillyshamanics.co.uk/events
Come along, take a breath, find your rhythm, and experience the power of the drum.
Wednesday 1st July | 1:00pm – 2:30pm
Join us for a gentle and uplifting afternoon of rhythm, song and movement designed to support your wellbeing.
Using the vibration of the drum, one of the oldest instruments known to humankind, we will explore simple rhythms, group drumming, voice and movement in a relaxed and supportive environment.
Drumming has been shown to help regulate the nervous system and may support:
• Stress reduction
• Relaxation and emotional wellbeing
• Improved sleep and insomnia management
• Reduced anxiety
• Connection and community
No experience is needed and drums are available to borrow.
£10 per person
£8 concessions (contact me for payment)
To book your place, visit:
www.gillyshamanics.co.uk/events
Come along, take a breath, find your rhythm, and experience the power of the drum.
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Where is it happening?
The Printworks, Tavistock, United Kingdom, Yarmouth
Event Location & Nearby Stays:
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Host or PublisherGillian Turner
