Dropping The Alcohol Habit: A Workshop for Sober Curious Moms (Hayward)

Schedule

Wed, 20 Nov, 2024 at 12:00 pm to Wed, 07 May, 2025 at 01:00 pm

UTC-08:00

Location

Hayward - Virtual Via Zoom | Hayward, CA

Advertisement
Join Holistic Alcohol Coach Bonnie Alina for a FREE live virtual 2-day event (60-90 minutes each day)
About this Event

Are you a mom who finds herself reaching for a glass of wine at the end of the day to unwind?

Whether it’s to relax after a long day, fit in with friends at social events, or simply to get a moment of “me time,” alcohol has likely become a habitual part of your life. Maybe you’ve tried cutting back, doing a Dry January, or setting rules like “only on weekends,” but somehow, you always find yourself back in the same cycle. You’re not alone.


This 2-day virtual workshop is designed for moms like you—women who recognize that their relationship with alcohol no longer serves them but who don’t necessarily identify as alcoholics.


In this workshop, you’ll discover a judgment-free, compassionate approach to shifting your relationship with alcohol from the inside out. No more willpower struggles, guilt, or shame. Instead, you’ll learn how to tap into your inner strength and redefine your habits with alcohol in a way that feels aligned with the version of yourself you want to become.


What You’ll Gain:

Clarity on why previous attempts to cut back haven’t worked and how to make lasting changes.

A step-by-step process to unlearn the habit of drinking and reclaim your mental clarity and energy.

Practical tools to shift the thoughts and feelings driving your drinking patterns, helping you feel empowered and in control.

The confidence to navigate social situations, stress, and emotional challenges without relying on alcohol.


What to Expect:

Day 1: We’ll explore the emotional and psychological factors behind your drinking habits. You’ll learn why willpower and discipline alone won’t create lasting change, and what steps you can take instead to create an entirely new relationship with alcohol.

Day 2: You’ll learn the Think/Feel/Act Cycle, identifying the thoughts that lead to drinking and how to rewire your brain for success. We’ll walk through the 6 transformational steps that I use with my clients, helping them break free from alcohol’s hold in just a few months.


This Workshop is For You If:

• You’ve noticed that alcohol is affecting your energy, mental clarity, or sense of well-being.

• You’ve tried cutting back before but haven’t been able to maintain those changes long-term.

• You’re feeling conflicted—part of you wants to change your drinking habits, but another part wonders if you can manage life without alcohol.

• You want to be a more present, energized mom, and a better role model for your kids.


This workshop is about transformation from the inside out.

You don’t need to label yourself or take a vow of sobriety—just show up with an open mind, ready to explore a new relationship with alcohol that feels authentic to you.


Event Photos

Who Am I?

I’m Bonnie Alina, a Holistic Alcohol Coach, LCS Certified Life Coach, and mother of four. After a 25-year relationship with alcohol, I found the freedom and peace I had been searching for without having to fight or shame myself into sobriety. Now, I’m here to help other moms who are ready to awaken from alcohol and reclaim their lives.

Join me for two powerful days, and start your journey to a healthier, more empowered you!


Advertisement

Where is it happening?

Hayward - Virtual Via Zoom, Hayward, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Bonnie Alina

Host or Publisher Bonnie Alina

It's more fun with friends. Share with friends

Discover More Events in Hayward

2nd Annual TOY DRIVE
Sun, 22 Dec, 2024 at 10:00 am 2nd Annual TOY DRIVE

28160 Industrial Blvd, Hayward, CA

TOY-DRIVES
Paradise Garden Volunteer Worday
Sun, 22 Dec, 2024 at 01:00 pm Paradise Garden Volunteer Worday

Paradise Community Garden

Christmas Event
Mon, 23 Dec, 2024 at 05:00 pm Christmas Event

2500 Hansen Rd, Hayward, CA, United States, California 94541

CHRISTMAS
Cousins Maine Lobster in Hayward, Foothill Blvd
Tue, 24 Dec, 2024 at 04:00 pm Cousins Maine Lobster in Hayward, Foothill Blvd

22335 Foothill Blvd 22335 Foothill Blvd, Hayward, CA 94541, USA

Couples connection paint night 1 corinthians 16:14
Fri, 27 Dec, 2024 at 07:00 pm Couples connection paint night 1 corinthians 16:14

22110 Montgomery Ave

DRAWING-PAINTING ART
Tue, 31 Dec, 2024 at 08:00 pm RNSound New Year's Eve Showcase

Hill & Valley Club

NEW-YEAR MUSIC
NYE @ The Bistro with Sounds of Skynard
Tue, 31 Dec, 2024 at 09:00 pm NYE @ The Bistro with Sounds of Skynard

The Bistro

NEW-YEAR MUSIC
Hermetic & Friends: Grown 'N' Sexy New Year!
Tue, 31 Dec, 2024 at 10:00 pm Hermetic & Friends: Grown 'N' Sexy New Year!

Moe's Tavern

NEW-YEAR ART
How The Top 1% Of Leaders Manage Their Time Like Clockwork Using T5 System
Tue, 27 Sep, 2022 at 05:00 pm How The Top 1% Of Leaders Manage Their Time Like Clockwork Using T5 System

Hayward

WORKSHOPS
Heart Centered Business Creation for Wellness Practitioners & Coaches
Wed, 01 Mar, 2023 at 09:00 am Heart Centered Business Creation for Wellness Practitioners & Coaches

Hayward

HEALTH-WELLNESS WORKSHOPS
Overcome Dating Anxiety by Mastering Your Mind - Dating Confidence for Men
Mon, 24 Apr, 2023 at 05:00 pm Overcome Dating Anxiety by Mastering Your Mind - Dating Confidence for Men

Hayward

WORKSHOPS ART
Sound Therapy Meditation -HAYWARD
Sat, 17 Jun, 2023 at 06:00 pm Sound Therapy Meditation -HAYWARD

Hayward

HEALTH-WELLNESS MUSIC
Discover Your Path To Healing With Our Grief Recovery Roadmap
Wed, 18 Oct, 2023 at 03:30 pm Discover Your Path To Healing With Our Grief Recovery Roadmap

Hayward

WORKSHOPS
Learn to Launch: A MasterClass for Entrepreneurs - Hayward
Wed, 25 Oct, 2023 at 11:00 am Learn to Launch: A MasterClass for Entrepreneurs - Hayward

Virtual via Zoom

BUSINESS WORKSHOPS
It's Your Turn: Starting Your Own Business After Corporate - Hayward
Wed, 21 Feb, 2024 at 11:00 am It's Your Turn: Starting Your Own Business After Corporate - Hayward

Hayward

BUSINESS WORKSHOPS
Chill & Thrive: Conquer Brain Fog, Fatigue, & Sleep woes with cold therapy!
Wed, 08 May, 2024 at 12:00 pm Chill & Thrive: Conquer Brain Fog, Fatigue, & Sleep woes with cold therapy!

94540

HEALTH-WELLNESS WORKSHOPS
Real Estate Class TRIVIA
Tue, 16 Jul, 2024 at 05:00 pm Real Estate Class TRIVIA

Hayward

WORKSHOPS
Master the Art of Selling 1-Day Workshop in Hayward, CA
Mon, 22 Jul, 2024 at 09:00 am Master the Art of Selling 1-Day Workshop in Hayward, CA

For venue details, reach us at [email protected] or call us at +1 469 666 9332

WORKSHOPS ART
Master the Art of Communication from our 1-Day Workshop in Hayward, CA
Thu, 25 Jul, 2024 at 09:00 am Master the Art of Communication from our 1-Day Workshop in Hayward, CA

For venue details, reach us at [email protected] or call us at +1 469 666 9332

WORKSHOPS ART
Integrated Communication Strategy 1 Day Workshop in Hayward, CA
Fri, 26 Jul, 2024 at 09:00 am Integrated Communication Strategy 1 Day Workshop in Hayward, CA

For venue details, reach us at [email protected] or call us at +1 469 666 9332

WORKSHOPS ART

What's Happening Next in Hayward?

Discover Hayward Events