Dropping The Alcohol Habit: A Workshop for Sober Curious Moms (D.C.)

Schedule

Wed Nov 06 2024 at 03:00 pm to Thu Nov 07 2024 at 04:30 pm

UTC-05:00

Location

Washington-Virtual via Zoom | Washington, DC

Advertisement
Join Holistic Alcohol Coach Bonnie Alina for a FREE live virtual 2-day event (60-90 minutes each day)
About this Event

Are you a mom who finds herself reaching for a glass of wine at the end of the day to unwind?

Whether it’s to relax after a long day, fit in with friends at social events, or simply to get a moment of “me time,” alcohol has likely become a habitual part of your life. Maybe you’ve tried cutting back, doing a Dry January, or setting rules like “only on weekends,” but somehow, you always find yourself back in the same cycle. You’re not alone.


This 2-day virtual workshop is designed for moms like you—women who recognize that their relationship with alcohol no longer serves them but who don’t necessarily identify as alcoholics.


In this workshop, you’ll discover a judgment-free, compassionate approach to shifting your relationship with alcohol from the inside out. No more willpower struggles, guilt, or shame. Instead, you’ll learn how to tap into your inner strength and redefine your habits with alcohol in a way that feels aligned with the version of yourself you want to become.


What You’ll Gain:

Clarity on why previous attempts to cut back haven’t worked and how to make lasting changes.

A step-by-step process to unlearn the habit of drinking and reclaim your mental clarity and energy.

Practical tools to shift the thoughts and feelings driving your drinking patterns, helping you feel empowered and in control.

The confidence to navigate social situations, stress, and emotional challenges without relying on alcohol.


What to Expect:

Day 1: We’ll explore the emotional and psychological factors behind your drinking habits. You’ll learn why willpower and discipline alone won’t create lasting change, and what steps you can take instead to create an entirely new relationship with alcohol.

Day 2: You’ll learn the Think/Feel/Act Cycle, identifying the thoughts that lead to drinking and how to rewire your brain for success. We’ll walk through the 6 transformational steps that I use with my clients, helping them break free from alcohol’s hold in just a few months.


This Workshop is For You If:

• You’ve noticed that alcohol is affecting your energy, mental clarity, or sense of well-being.

• You’ve tried cutting back before but haven’t been able to maintain those changes long-term.

• You’re feeling conflicted—part of you wants to change your drinking habits, but another part wonders if you can manage life without alcohol.

• You want to be a more present, energized mom, and a better role model for your kids.


This workshop is about transformation from the inside out.

You don’t need to label yourself or take a vow of sobriety—just show up with an open mind, ready to explore a new relationship with alcohol that feels authentic to you.


Event Photos

Who Am I?

I’m Bonnie Alina, a Holistic Alcohol Coach, LCS Certified Life Coach, and mother of four. After a 25-year relationship with alcohol, I found the freedom and peace I had been searching for without having to fight or shame myself into sobriety. Now, I’m here to help other moms who are ready to awaken from alcohol and reclaim their lives.

Join me for two powerful days, and start your journey to a healthier, more empowered you!


Advertisement

Where is it happening?

Washington-Virtual via Zoom, Washington, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Bonnie Alina

Host or Publisher Bonnie Alina

It's more fun with friends. Share with friends

Discover More Events in Washington

What to expect at COP29
Wed Nov 06 2024 at 02:00 pm What to expect at COP29

Mortara Center for International Studies

BUSINESS NONPROFIT
Calm in the Wild: Nature Walk in Rock Creek Park
Wed Nov 06 2024 at 02:30 pm Calm in the Wild: Nature Walk in Rock Creek Park

American University School of International Service

TRIPS-ADVENTURES
Dropping The Alcohol Habit: A Workshop for Sober Curious Moms (D.C.)
Wed Nov 06 2024 at 03:00 pm Dropping The Alcohol Habit: A Workshop for Sober Curious Moms (D.C.)

Washington-Virtual via Zoom

WORKSHOPS KIDS
Whole Soul: An Evening of Reflection
Wed Nov 06 2024 at 03:30 pm Whole Soul: An Evening of Reflection

President Lincoln's Cottage

Exciting Team Sushi Battle - Team Building Activity by Classpop!\u2122
Wed Nov 06 2024 at 04:00 pm Exciting Team Sushi Battle - Team Building Activity by Classpop!™

Washington DC Traveling Host

FOOD-DRINKS COOKING
Fiesta Favorites and Friendly Competition - Team Building Activity by Classpop!\u2122
Wed Nov 06 2024 at 04:00 pm Fiesta Favorites and Friendly Competition - Team Building Activity by Classpop!™

Washington DC Traveling Host

FOOD-DRINKS
Custom Sushi Rolls for the Team - Team Building Activity by Classpop!\u2122
Wed Nov 06 2024 at 04:00 pm Custom Sushi Rolls for the Team - Team Building Activity by Classpop!™

Washington DC Traveling Host

FOOD-DRINKS
SheConnects Virtual Career Networking #WorkingWomen #IAD
Wed Nov 06 2024 at 04:00 pm SheConnects Virtual Career Networking #WorkingWomen #IAD

Washington

JOB-FAIRS VIRTUAL
Membership Class
Sun Feb 02 2020 at 10:00 am Membership Class

Grace Covenant Church Brookland

WORKSHOPS
The H.B.C.U. MUSEUM TOUR Yesterday, Today, and Tomorrow History
Thu Jan 28 2021 at 11:00 am The H.B.C.U. MUSEUM TOUR Yesterday, Today, and Tomorrow History

The HBCU Museum

FESTIVALS WORKSHOPS
DC's  Master The Art Of Brow Threading,Shaping, & Henna Brow (30% OFF)
Sun Feb 28 2021 at 10:00 am DC's Master The Art Of Brow Threading,Shaping, & Henna Brow (30% OFF)

1625 Wisconsin Ave NW

WORKSHOPS ART
HOW TO RECRUIT & RETAIN PATIENTS FOR YOUR CLINIC?
Thu Mar 11 2021 at 07:00 pm HOW TO RECRUIT & RETAIN PATIENTS FOR YOUR CLINIC?

ONLINE

HEALTH-WELLNESS MENTAL-HEALTH
Washington DC  Machine Shading, Powder, Ombr\u00e9 + Combination Brows.
Sun Aug 01 2021 at 11:00 am Washington DC Machine Shading, Powder, Ombré + Combination Brows.

1625 Wisconsin Ave NW

WORKSHOPS ART
UTOPIA an R&B dinner party THURSDAYS at Lima Twist
Thu Sep 09 2021 at 05:00 pm UTOPIA an R&B dinner party THURSDAYS at Lima Twist

Lima twist

ENTERTAINMENT PARTIES
DMV 1-Day Advanced Nano Brow Hairstrokes Training + Certification Workshop
Sun Nov 07 2021 at 11:00 am DMV 1-Day Advanced Nano Brow Hairstrokes Training + Certification Workshop

1625 Wisconsin Ave NW

WORKSHOPS ART
Hands-on Workshop: Evergreen Needle Goodies & Cocktails
Sat Dec 04 2021 at 04:00 pm Hands-on Workshop: Evergreen Needle Goodies & Cocktails

ANXO Brightwood

WORKSHOPS HEALTH-WELLNESS
What's Feeding Your Appetite?Lose Weight Through Faith & Fitness-Washington
Mon Dec 27 2021 at 01:00 pm What's Feeding Your Appetite?Lose Weight Through Faith & Fitness-Washington

Washington

WORKSHOPS
Water Baptism Prep Class &  Service
Sun Mar 27 2022 at 01:00 pm Water Baptism Prep Class & Service

Grace Covenant Church of DC

WORKSHOPS
3 Day Microblading, Ombr\u00e9  Brows, Microshading Hands On Training & Cert
Fri Apr 15 2022 at 11:00 am 3 Day Microblading, Ombré Brows, Microshading Hands On Training & Cert

1625 Wisconsin Ave NW

WORKSHOPS ART
How to Reset to Your Superwoman's 'SELF'! - Washington
Tue Apr 19 2022 at 02:00 pm How to Reset to Your Superwoman's 'SELF'! - Washington

Washington

WORKSHOPS HEALTH-WELLNESS

What's Happening Next in Washington?

Discover Washington Events