Drift into Deep Rest with Yoga Nidra and Magnets

Settle into Bliss, then Dani will guide us into yoga nidra, the practice of conscious rest where the body releases what it's been carrying and the mind finds room to breathe.
Jeannie Frazier of WTHN will move through the room offering complimentary ear seeding and body magnets as well. You will leave softer than you came, and chances are you'll sleep like you haven't in a while.