Does What You Eat Really Matter?

Dive into the science of stress and how food is connected with the stress response with Carly Foley, MS, CNS, AWC, CYT.

Join us on Saturday, Jan 11, 2025 from 11:00 AM - 1:00 PM at Unity of Wilmington to explore the fascinating relationship between food and stress in the body and mind. Discover how the foods we eat can impact our stress levels and overall well-being.

This in-person event will feature

• An informative 1-hour informative lecture
• Breathing exercises/ Vagus nerve strengthening
• Essential Oils
• Live music meditation
• Stress relief kit

Don't miss out on this opportunity to learn more about the connection between what you eat and how you feel.

Donation based love offering.

Host or Publisher Unity of Wilmington