Diving Deeper Into the Nutrition Label / Sara Gosik

Navigating the aisles of the grocery store can be a challenge—but the Nutrition Facts panel and ingredient list on every package are invaluable tools for making smarter, healthier choices. In this interactive class, a registered dietitian will guide you through the key parts of food labels, show you what matters most, and provide actionable tips you can use right away

Know what’s Happening Next — before everyone else does.

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Host or Publisher The Villages Health