DIVINE MASCULINE ACTIVATION Body Wellness Workshop

Moving and stretching your body can be a powerful form of healing, helping to release the trauma and emotions that we carry within.
About this Event

Body Wellness Workshop Facilitator; Kaynai. Sharing knowledge and beginner, friendly hip openers stretches.

Chakra Centered Sound Bath; led by Atiya. Combining a sound bath with gentle, trauma informed movement allows you to process stagnant energy and release emotional blockages without force.

In this intentional space, individuals are encouraged to express themselves openly, share their experiences, and support each other in their personal spiritual journeys.

-Community

-Holistic Wellness & Education

-Body Wellness Workshop

-Chakra Centered Sound Bath

FREE RSVP JUNE 28TH SUNDAY

3:30-5:30PM

Flow

🕑: 03:45 PM - 04:05 PM
Sound Bath
Host: Atiya

Info: Enjoy a 20 min intentional chakra centered sound bath, sacral chakra. The sound waves encourage tight hip muscles to resonate and align with the rhythm of the sound, gently guiding them to relax and open.
This process facilitates the body's release of chronic tension associated with fight or flight responses.

🕑: 04:30 PM - 05:30 PM
Body Wellness Workshop
Host: Kayani

Info: As a stretch therapist and elite performance coach, I'm on a massive mission to help 1,000 people find that physical (and emotional) release through mobility, stretching and mindset. I intentionally build spaces that are safe, affirming, and soft for queer BIPOC folks to show up, let their guard down, and breathe a little easier.