Discover Yoga 6 Week Series @ Muse
Schedule
Mon, 29 Sep, 2025 at 05:15 pm
UTC-07:00Location
#3- 481 Head Street, Victoria, BC, Canada, British Columbia V9A 5S1 | Victoria, BC
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Discover Yoga: An Introductory Sampler SeriesEmbark on a journey of self-discovery with our Discover Yoga series! This 6-week program is the perfect introduction to the diverse world of yoga. Over six sessions, you'll experience a variety of styles, helping you find the practices that resonate most with you.
Here's what you'll explore:
Hatha (2 classes): Develop a strong foundation with classical yoga postures, breathwork, and mindfulness techniques.
Flow (2 classes): Experience the dynamic and invigorating energy of vinyasa flow, linking breath with movement.
Yin (2 classes): Unwind and release tension with deeply relaxing poses held for longer durations.
This series is ideal for:
Complete beginners: No prior yoga experience is necessary.
Those returning to yoga after a break: Rediscover the joys of practice.
Anyone curious to explore different yoga styles: Find what suits you best!
Benefits of this series:
Increased flexibility, strength, and balance.
Reduced stress and anxiety.
Improved body awareness and mindfulness.
A deeper connection to your breath and inner self.
Join us for this introductory sampler series and discover the transformative power of yoga!
Please note that this series is a 6 week series over 7 weeks because it will skip the Thanksgiving Monday.
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Where is it happening?
#3- 481 Head Street, Victoria, BC, Canada, British Columbia V9A 5S1Event Location & Nearby Stays:
